Phosphatidyl Choline
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyPhosphatidyl choline is a phospholipid that supports cell membrane integrity and serves as a precursor for acetylcholine in the brain. Research suggests it may support cognitive function and liver health, though clinical evidence for these effects remains limited. The ingredient profile is generally considered safe for most users.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: Take one soft gel one to three times daily, at mealtime.
Warnings & Precautions
Contains soy.
Formulation Notes
Contains soy.
54 mg of Choline
Naturally contains Phosphatidyl ethanolamione and phosphatidyl inositol.
Additional Information
Supports Healthy Brain Function*
Phosphatidyl Choline is the most plentiful of the phospholipids, a group of specialized fat molecules, found in plant and animal cells. An important building block of cell membranes, phosphatidyl choline helps form the lining around each cell. Carlson Phosphatidyl Choline is derived from soy lecithin, a natural source of choline. Vital to the body, choline is a precursor of acetylcholine, a neurotransmitter required for healthy normal brain and nervous system function.*
Gluten-free Sugar-free Preservative-free
Potency & Quality Guaranteed
An FDA Regulated Facility
8762-2b
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.