Phosadyl (Lecithin)
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 40% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Softgel(s)
Serving Size
100
Servings
Fat/Fatty Acid
Product Type
40%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
12 {Calories}
Total Fat
1.4 g
(2% DV)
420 mg
✅ Within RDA (0.8× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
30 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Phosphatidylethanolamine
100 mg
Other Ingredients
Soybean Phosphatide Complex
Ingredients
Label Claims — Verification
❓
All Other
All Other (97% of products)
Structure/Function (90% of products)
Nutrient (42% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Usage: As a dietary supplement, adults take 1 softgel daily or as directed by your healthcare professional.
⚠️ Warnings & Precautions
KEEP OUT OF REACH OF CHILDREN.
Tamper resistant package, do not use if outer seal is missing.
🧪 Formulation Notes
This product contains NO yeast, wheat gluten, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring.
Additional Information
For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)F/15(0)-25(0)C) (35-65% relative humidity)
Formula #7926
Product Details
UPC / SKU
3 10539 01197 3
DSLD Entry Date
2012-01-25
Product Type
Fat/Fatty Acid
Form
Softgel Capsule
Brand
Douglas Laboratories
DSLD ID
5216
Data Updated
2026-04-11
Research Evidence
28
Research Sources
47
Avg Quality Score
11
Clinical Trial
8
Rct
2
Guideline
2
Meta Analysis
2
Regulatory Source
1
Systematic Review
1
Openfda Safety
B
Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
B
Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
B
Scientific Opinion on health claims related to choline
C
Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
C
Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
C
Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
C
The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
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