🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 10% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

1 Tbsp Serving Size
14 Servings
Botanical with Nutrients Product Type
10% Evidence Coverage

Supplement Facts — Evidence Check

Calories
60 {Calories}
Total Fat
4.5 Gram(s) (7% DV)
Cholesterol
25 mg (8% DV)
Total Carbohydrates
6 Gram(s) (2% DV)
6 IU (20% DV)
✅ Within RDA (0.3× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 4.0200000000000005mg UL 1000mg
Omega-6 Fatty Acids
Omega-9 Fatty Acids
Styrian Pumpkin seed oil
500 mg
300 mg
📊 Market median: 500.0mg (357 products) 📚 1 studies — no high-quality reviews
This product: 300mg

Other Ingredients

Water Omega Man Oil Blend Xylitol Glycerine Natural flavors Gum Arabic Maca extract 4:1 Cocoa powder decaffeinated Coffee extract decaffeinated Coffee powder Sunflower Lecithin Xanthan Gum Guar Gum Antioxidant Blend Sorbic Acid

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (81% of products) Nutrient (56% of products) Qualified Health (2% of products)

Target Groups

Adult Male (18-50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

SUGGESTED USE: 1 Tbsp. daily. Can be taken straight or mixed into beverages, oatmeal, ice cream or yogurt.

SHAKE WELL.

⚠️ Warnings & Precautions

Keep out of reach of children.

Do not give to pets.

🧪 Formulation Notes

Barlean's High Potency Omega Man Swirl is the only Omega-3 supplement formulated specifically for men that has the delicious taste and texture of a smoothie.

Now with 1,000 mg of EPA/DHA per serving, Omega Man Swirl combines Barlean's Fresh Catch(R) Fish Oil, rare Styrian Pumpkin Seed Oil and Maca - long revered as a natural source for energy and endurance - to create the Ultimate Men's Health and Vitality Formula.

EPA/DHA 1,000 mg PER SERVING

Styrian Pumpkin Seed Oil Maca

~ Gluten-Free, Sugar-Free, Non-GMO

Additional Information

100% SATISFACTION GUARANTEED Bruce Barlean

Barlean's ORGANIC OILS FROM OUR FAMILY TO YOURS

Smoothie Taste and Texture

Superior Absorbability

PRODUCT OF U.S.A.

{recycle} 2

69272-00

ESTd 1989

~ Great Tasting, All-Natural Flavor

Refrigerate for quality.

{QR Code}

With the rich and creamy taste of mocha java, just a spoonful a day of Omega Man Swirl provides a supercharged dose of Omega-3 without the fishy taste and oily texture of standard fish oil.

PROVEN MORE ABSORBABLE: Barlean's Omega Man Swirl is micronized for rapid and complete digestion, making it 9-times more absorbable than typical fish oil.

Product Details

UPC / SKU 7 05875 00044 4
DSLD Entry Date 2015-07-24
Product Type Botanical with Nutrients
Form Liquid
Brand Barlean's
DSLD ID 47101
Data Updated 2026-04-11

Research Evidence

253 Research Sources
55 Avg Quality Score
128 Meta Analysis
52 Systematic Review
41 Rct
24 Clinical Trial
3 Regulatory Source
1 Narrative Review
1 Other
1 Guideline
1 Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022
View all evidence for Vitamin E →

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