Ideal Omega 3

product on market Softgel Capsule Barlean's Organic Oils 🟢 Safety: 100/100
Brand: Barlean's Organic Oils
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 20% of ingredients have research evidence
B Label Compliance Grade

Product Label

Label for Ideal Omega 3
📄 Open Full PDF View on NIH DSLD →
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Label Data

1 Softgel(s) Serving Size
30 Servings
Fat/Fatty Acid Product Type
20% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 {Calories}
Total Fat
1 Gram(s) (2% DV)
Cholesterol
1 IU (3% DV)
📊 Market median: 80.0mg (1390 products) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 0.67mg UL 1000mg

Other Ingredients

Fish Oil Softgel Capsule Natural flavor Mixed Tocopherols

Label Claims — Verification

❓ Qualified Health
❓ Structure/Function
All Other (99% of products) Structure/Function (86% of products) Nutrient (79% of products) Qualified Health (13% of products) Approved Health (2% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

SUGGESTED USE: 1 softgel daily with a meal.

🧪 Formulation Notes

IDEAL Super-Concentrated Formulation: Delivers a proven, super-concentrated 1,030 mg Omega-3 in a single fish gelatin softgel.

1,000 mg EPA/DHA is just one fish softgel

EPA: 750 mg DHA: 250 mg DPA: 30 mg

Additional Information

IDEAL CONCENTRATION, PURITY & SUSTAINABILITY

IDEAL Freshness & Purity: Derived from fish caught in the pristine, icy waters of Alaska, pure and potent Barlean's Ideal Omega has received the coveted 5 Star Rating from IFOS, an accredited third-party certification program.

IDEAL Sustainability & Earth-Friendliness: Ideal Omega is certified to rigorous Marine Stewardship Council (MSC) standards, which ensure that marine populations and ecosystems remain healthy for future generations.

IFOS

Each batch tested by IFOS for purity and safety www.ifosprogram.com

My family is proud to bring you the finest seafood products, while always remaining mindful of our environment. With gratitude, Bruce Barlean

PROVEN NUTRITION Barlean's Ideal Omega offers you PROVEN NUTRITION. Ideal Omega is clinically proven to increase Omega-3 levels in the bloodstream and muscle tissue of humans. Ultra-purified and molecularly distilled ideal Omega has been designed to give you an optimal dose of super-charged Omega-3 in just one fish gelatin softgel per day. Barlean's Ideal Omega is formulated for those who aspire to support the structure and function of: Heart Health Cognitive Function Visual Acuity Positive Mood

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PROVE IT TO YOURSELF: To learn more about the clinical effectiveness of Ideal Omega and find out how you can measure your own Omega Blood Count. Go to barleans.com/Idealomega

For an MSC certified sustainable fishery, www.msc.org

INSIDE

ESTd 1989

Barlean's ORGANIC OILS FROM OUR FAMILY TO YOURS

PHARMACEUTICAL GRADE

CERTIFIED SUSTAINABLE SEAFOOD MSC www.msc.org(TM)

SF-C-1422

Supports Heart, Mind and Mood*

Product Details

DSLD Entry Date 2015-07-24
Product Type Fat/Fatty Acid
Form Softgel Capsule
Brand Barlean's Organic Oils
DSLD ID 47083
Data Updated 2026-04-11

Research Evidence

495 Research Sources
56 Avg Quality Score
222 Meta Analysis
104 Clinical Trial
72 Rct
69 Systematic Review
11 Guideline
5 Cochrane Review
5 Regulatory Source
3 Narrative Review
1 Openfda Safety
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Omega-3 fatty acid addition during pregnancy
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Omega-3 fatty acids for depression in adults
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Non-immunosuppressive treatment for IgA nephropathy
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Omega-3 fatty acid supplementation for depression in children and adolescents
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
A Interventions for fatigue and weight loss in adults with advanced progressive illness
Meta Analysis The Cochrane database of systematic reviews 2012
PubMed DOI
A Motor control exercise for chronic non-specific low-back pain
Meta Analysis The Cochrane database of systematic reviews 2016
PubMed DOI
A Polyunsaturated fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
View all evidence for Omega 3 →

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