🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

2 Tbsp Serving Size
53 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
80 {Calories}
Total Fat
6 Gram(s) (9% DV)
Cholesterol
Total Carbohydrates
4 Gram(s) (1% DV)
Dietary Fiber
4 Gram(s) (16% DV)
Trace Vitamins
Trace Minerals
Essential Fatty Acids
Monounsaturated Fatty Acids
Phyto-Nutrients

Other Ingredients

organic Flax

Label Claims — Verification

Nutrient
All Other (98% of products) Structure/Function (70% of products) Nutrient (63% of products) Qualified Health (1% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Organic

Product Information

📋 Directions for Use

SUGGESTED USE: 2-4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources.

🧪 Formulation Notes

~ High in Omega-3 Fatty Acids, Lignans and Dietary Fiber ~ Provides all 10 Essential Amino Acids (Complete Protein)

~ Non-GMO, 100% Vegan, Raw Food

100% Organic

PREMIUM GROUND FLAXSEED PURE & NATURAL SOURCE OF: Omega-3 - Lignans - Fiber - Trace Vitamins and Minerals Amino Acids

Certified Organic by QAI

VEGAN

Additional Information

~ Great source of trace Vitamins and Minerals ~ Gently Cold-Milled ~ Freshness Dated - Maximum freshness and potency ~ Freshly cold-milled, 100% organic, pesticide and herbicide free, select flax seeds.

Refrigerate after opening to preserve freshness.

100% SATISFACTION GUARANTEED Bruce Barlean

KO

{recycle} 2

ESTd 1989

Barlean's ORGANIC OILS FROM OUR FAMILY TO YOURS

USDA ORGANIC

COLD-MILLED

QUALITY ASSURANCE INTERNATIONAL CERTIFIED ORGANIC

PRODUCT OF U.S.A.

Product Details

DSLD Entry Date 2015-06-25
Product Type Other Combinations
Form Powder
Brand Barlean's
DSLD ID 47042
Data Updated 2026-04-11

Research Evidence

20 Research Sources
49 Avg Quality Score
7 Rct
7 Clinical Trial
6 Meta Analysis
B Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2016
B The effect of flaxseed supplementation on anthropometric indices, blood pressure, and lipid profile in diabetic patients: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials
Meta Analysis Diabetes & metabolic syndrome 2025
B Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials
Meta Analysis Food & function 2023
C The effect of flaxseed oil consumtion on blood pressure among patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized clinical trials
Meta Analysis Phytotherapy research : PTR 2022
C Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials
Meta Analysis The Journal of nutrition 2015
C A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial
Rct Phytotherapy research : PTR 2019
C Supplementation of Olive Oil and Flaxseed Oil on Blood Pressure and Inflammation in Healthy and At-Risk Adults: A Systematic Literature Review and Meta-Analysis
Meta Analysis Current hypertension reviews 2024
C Dietary Flaxseed Reduces Central Aortic Blood Pressure Without Cardiac Involvement but Through Changes in Plasma Oxylipins
Rct Hypertension (Dallas, Tex. : 1979) 2016
C Effect of Food with Low Enrichment of N-3 Fatty Acids in a Two-Month Diet on the Fatty Acid Content in the Plasma and Erythrocytes and on Cardiovascular Risk Markers in Healthy Young Men.
Rct Nutrients
C Enterolignan Production in a Flaxseed Intervention Study in Postmenopausal US Women of African Ancestry and European Ancestry.
Rct Nutrients
View all evidence for Flaxseed →

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