Essential Extra Fiber
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 11% of ingredients have research evidence
B
Label Compliance Grade
Product Label
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Label Data
2 Level Scoop(s)
Serving Size
30
Servings
Other Combinations
Product Type
11%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
45 {Calories}
Total Fat
Total Carbohydrates
10 Gram(s)
(3% DV)
partially hydrolyzed Guar Gum
8 Gram(s)
Rice Bran
2.5 Gram(s)
Arabinogalactan
300 mg
Pectin
100 mg
Prune powder
50 mg
50 mg
📊 Market median: 260.0mg (249 products)
📚 156 studies (Tier A: 4, B: 61)
Label Claims — Verification
❓
All Other
All Other (98% of products)
Structure/Function (83% of products)
Nutrient (55% of products)
Approved Health (6% of products)
Qualified Health (3% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use: Mix 2 level scoops with 8-10 oz. of water, juice, or preferred beverage daily or as recommended by your health-care practitioner.
⚠️ Warnings & Precautions
Contains ingredient derived from soy (phytosome).
Tamper Evident: Use only if bottle is sealed.
If pregnant, consult your health-care practitioner before using this product.
🧪 Formulation Notes
Contains ingredient derived from soy (phytosome).
This product is unflavored and unsweetened.
Additional Information
Store tightly sealed in a cool, dry place.
PTSP635_01
ResistAid(TM)
Product Details
UPC / SKU
6 93749 00529 2
DSLD Entry Date
2014-10-10
Product Type
Other Combinations
Form
Powder
Brand
The Cheat System Diet
DSLD ID
37485
Data Updated
2026-04-11
Research Evidence
120
Research Sources
51
Avg Quality Score
47
Clinical Trial
38
Rct
20
Meta Analysis
13
Systematic Review
2
Cochrane Review
A
The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
A
Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
A
Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
B
Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
B
Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
B
Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
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