🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Capsule(s) Serving Size
90 Servings
Other Combinations Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

200 mg
📊 Market median: 100.0mg (116 products) 📚 15 studies (Tier A: 0, B: 3)
This product: 200mg
✅ Within RDA (0.6× RDA of 90 mg) 📚 245 studies (Tier A: 6, B: 97)
RDA 90mg This product: 50mg UL 2000mg
7.5 mg
📊 5.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 7.5mg UL 100mg

Other Ingredients

Vegetable Capsule

Label Claims — Verification

Nutrient
Structure/Function
All Other (99% of products) Structure/Function (78% of products) Nutrient (52% of products)

Target Groups

Adult (18 - 50 Years) No Allergies Gluten Free Sugar Free

Product Information

📋 Directions for Use

Suggested use: Tale 1 capsule three (3) times daily.

🧪 Formulation Notes

Allergen Information: Contains no known allergens. Contains NO: gluten, sugar, starch, yeast, artificial colors or preservatives.

+ Vitamin C & B6 for added absorbency

Additional Information

By combining 5-HTP (known for a myriad of health benefits stemming from its ability to stimulate the hormone serotonin*) with precise amounts of both Vitamin C and B6, you get maximum bioavailability and effectiveness.

YOUR FORMULA FOR HEALTH

RTR GEEK APPROVED www.RagTagHealth.com

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Product Details

UPC / SKU 8 52597 00234 5
DSLD Entry Date 2014-07-25
Product Type Other Combinations
Form Capsule
DSLD ID 35142
Data Updated 2026-04-11

Research Evidence

21 Research Sources
53 Avg Quality Score
11 Systematic Review
6 Rct
4 Meta Analysis
B Combination pharmacotherapy for the treatment of fibromyalgia in adults
Systematic Review The Cochrane database of systematic reviews 2018
B Tryptophan and 5-hydroxytryptophan for depression
Systematic Review The Cochrane database of systematic reviews 2001
B Tryptophan and 5-hydroxytryptophan for depression
Systematic Review The Cochrane database of systematic reviews 2002
B The impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial
Rct Clinical nutrition (Edinburgh, Scotland) 2024
B The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
Rct Nutrients 2025
B The Efficacy of Different Triptans for the Treatment of Acute Headache in Pediatric Migraine: A Systematic Review
Systematic Review Indian pediatrics 2023
B The effect of therapeutic massage combined with conventional therapy in children with functional dyspepsia: a systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025
C Sleep disorders in children
Systematic Review BMJ clinical evidence 2010
C Effects of 5-hydroxytryptophan on distinct types of depression: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2020
C Investigating genetic links between biological aging and adverse pregnancy outcomes
Meta Analysis Biogerontology 2025
View all evidence for 5 Htp →

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