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Hydro Raspberry Lemonade

product on market Powder BLDR Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile contains essential electrolytes and vitamins, including magnesium and calcium, which are supported by strong evidence for maintaining nerve function and bone health. Sodium and carbohydrates provide basic hydration and energy support. However, overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Hydro Raspberry Lemonade
Open Full PDF View on NIH DSLD →
Details

Label Data

14.7 Gram(s)
Serving Size
25
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
2.5 mcg (13% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
Calcium
50 mg (4% DV)
10 mg (3% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
Sodium
500 mg (22% DV)
Potassium
350 mg (7% DV)
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
3000 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Citric Acid Natural Flavors Calcium Silicate Silicon Dioxide Sucralose Beet, Powder Acesulfame Potassium
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions for use Mix 1 scoop in 24 oz of water for every hour of training

Warnings & Precautions

Allergen information: This product was manufactured in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and shellfish.

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before use.

Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before use. Keep out of the reach of children.

Formulation Notes

Building better athletes

Amino acids + electrolytes 6000 mg BCAA & 3000 mg Taurine & 900 mg+ electrolytes

Hybrid hydration / Electrolyte support / Performance recovery

Our athlete designed formula is fortified with amino acids, to fuel the muscle and aid in the recovery process. We support your training and racing by providing triple the average electrolytes per scoop. This helps to replenish vital minerals lost in sweat.

Additional Information

25 servings per container

@bldrsports

Metadata

Product Details

DSLD Entry Date2025-08-22
Product TypeOther Combinations
FormPowder
BrandBLDR
DSLD ID339436
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.