🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

1 Softgel(s) Serving Size
100 Servings
Other Combinations Product Type
25% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Fat
1 Gram(s) (1% DV)
22 mg (4% DV)
📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 22mg UL 3500mg
Lecithin
1200 mg

Other Ingredients

Pork Gelatin Glycerin Water

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (97% of products) Structure/Function (90% of products) Nutrient (42% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Adults: take one soft gel one to four times daily at mealtime.

⚠️ Warnings & Precautions

Contains soy.

🧪 Formulation Notes

IGEN Non-GMO Tested Non-GMO

Nervous system support Liver function Fat utilization

Non-GMO Lecithin, derived from soybeans, is a natural source of choline and phospholipids, which promote healthy nervous system function, liver function, and fat utilization. Each soft gel provides 1,200 mg of unbleached Soya Lecithin. (Note: Carlson Lecithin consists of not less than 60% phosphatides, meeting the food chemical codex for true lecithin.)

Gluten-free No artificial preservatives

Due to the natural source of the lecithin, the color or texture of the soft gel contents may vary. This does not affect the fine quality of this product. Potency & quality guaranteed An FDA regulated facility

Additional Information

IGEN Non-GMO Tested

Keep bottle tightly closed. Store away from heat and moisture.

Impact collective Reduced Plastic Impact

Product Details

UPC / SKU 0 88395 08621 2
DSLD Entry Date 2025-09-25
Product Type Other Combinations
Form Softgel Capsule
Brand Carlson
DSLD ID 337538
Data Updated 2026-04-11

Research Evidence

28 Research Sources
47 Avg Quality Score
11 Clinical Trial
8 Rct
2 Guideline
2 Meta Analysis
2 Regulatory Source
1 Systematic Review
1 Openfda Safety
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024
B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
Guideline Briefings in bioinformatics 2026
B Evidence-based clinical practice guidelines for functional dyspepsia 2021.
Guideline Journal of gastroenterology 2022
B Scientific Opinion on health claims related to choline
Regulatory Source EFSA Journal 2011
C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
Meta Analysis Nutrition reviews 2022
C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
Rct The American journal of clinical nutrition
C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
Rct The American journal of clinical nutrition
C Nutrient-based therapies for bipolar disorder: a systematic review
Systematic Review Psychotherapy and psychosomatics 2013
C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
Rct The British journal of nutrition 2007
C Differential metabolism of choline supplements in adult volunteers.
Rct European journal of nutrition
View all evidence for Choline →

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