🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

6.5 Gram(s) Serving Size
50 Servings
Other Combinations Product Type
14% Evidence Coverage

Supplement Facts — Evidence Check

Sodium
20 mg (1% DV)
Potassium
40 mg (1% DV)
2.5 mg (125% DV)
✅ 1.9× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 2.5mg UL 100mg
2000 mg
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 2000mg
1000 mg
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 1000mg
L-Valine
1000 mg
1000 mg
📊 Market median: 420.0mg (227 products)
Median 420.0mg This product: 1000mg

Other Ingredients

Citric Acid Natural & Artificial Flavors Sucralose Potassium Citrate Sodium Chloride Acesulfame Potassium Silicon Dioxide Red Dye 40 Red 40 Lake color

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: Mix 6.5g (1 scoop) in 6-8 ounces of cold beverage. It will take a few minutes for all the powder to dissolve in the beverage. Best taken pre/post-workout or between meals.

⚠️ Warnings & Precautions

Warning: Consult with a physician prior to use if you have any medical conditions.

Do not use if pregnant or lactating.

🧪 Formulation Notes

BCAA-Branched Chain Amino Acids

Ultimate post race recovery Decrease post run soreness, fatigue and muscle loss

Product Details

UPC / SKU 7 45558 34371 0
DSLD Entry Date 2025-08-22
Product Type Other Combinations
Form Powder
Brand 6AM Run
DSLD ID 337316
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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