Intra-Mag 500
94/100
This product looks safe
- Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
- 83% of ingredients have research evidence
C
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula combines magnesium and zinc, which have strong evidence for supporting neuromuscular function and immune health. Thiamine and vitamin B6 provide moderate evidence for aiding energy metabolism and neurological support. The profile maintains a high safety score, though evidence coverage for the specific combination is limited.
AI-generated summary based on research evidence. Not medical advice.
Alerts
Safety Alerts
Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
Label
Product Label
Details
Label Data
1 Capsule(s)
Serving Size
90
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
83%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
1 mg
(8% DV)
Within RDA (0.8× RDA)
76 studies (A:0, B:33)
3 mg
(176% DV)
2.3× RDA — within safe limits
114 studies (A:3, B:35)
500 mg
(119% DV)
Exceeds UL by 1.4× (UL: 350 mg)
316 studies (A:8, B:159)
2 mg
(2% DV)
Within RDA (0.2× RDA)
263 studies (A:6, B:134)
13.6 mg
(1% DV)
Market median: 4002.0mg (1 products)
21 studies (A:0, B:2)
Potassium
15 mg
(1% DV)
Other Ingredients
Hypromellose
Water
Microcrystalline Cellulose
Magnesium Stearate
Silicon Dioxide
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
Directions: 1 or 2 capsules per day or as directed by a health care professional.
Formulation Notes
Contains no sugar, soy, preservatives, artificial coloring or flavoring.
Metadata
Product Details
DSLD Entry Date2025-08-22
Product TypeMulti-Vitamin and Mineral (MVM)
FormCapsule
DSLD ID337286
Data Updated2026-04-11
Research
Research Evidence
100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
B
Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.