🟢 80/100

This product is generally safe

  • Vitamin D: 0.375mg is 3.8× the Tolerable Upper Intake Level (0.1mg)
  • Zinc: 60mg is 1.5× the Tolerable Upper Intake Level (40mg)
  • 75% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin D: 0.375mg is 3.8× the Tolerable Upper Intake Level (0.1mg)
⚠️ Zinc: 60mg is 1.5× the Tolerable Upper Intake Level (40mg)

Label Data

1 Capsule(s) Serving Size
30 Servings
Botanical with Nutrients Product Type
75% Evidence Coverage

Supplement Facts — Evidence Check

375 mcg (1875% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 3.8× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.375mg UL 0.1mg
60 mg (545% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.5× (UL: 40 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 60mg UL 40mg
📊 Market median: 175.0mg (497 products) 📚 11 studies (Tier A: 0, B: 1)
This product: 1000mg
Camu Camu, Powder
90 mg

Other Ingredients

Vegetable Capsule Magnesium Stearate Silicon Dioxide

Label Claims — Verification

All Other
Structure/Function
All Other (100% of products) Structure/Function (91% of products) Nutrient (41% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, take 1 to 3 capsules per day, with or without meals.

⚠️ Warnings & Precautions

Caution: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.

Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.

Additional Information

Store in a cool, dry place with a lid.

To reorder: shop.drberg.com (800) 816-8184

Product Details

UPC / SKU 8 10110 79090 2
DSLD Entry Date 2025-09-25
Product Type Botanical with Nutrients
Form Capsule
Brand Dr. Berg
DSLD ID 337141
Data Updated 2026-04-11

Research Evidence

12 Research Sources
48 Avg Quality Score
4 Rct
4 Systematic Review
2 Meta Analysis
1 Clinical Trial
1 Openfda Safety
B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials
Meta Analysis Complementary therapies in medicine 2019
C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial
Rct Nutrients 2016
C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review
Systematic Review BMC complementary medicine and therapies 2021
C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis
Meta Analysis Virology journal 2022
C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review
Systematic Review Complementary therapies in medicine 2018
C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.
Rct Nutrients
C A systematic review on the sambuci fructus effect and efficacy profiles
Systematic Review Phytotherapy research : PTR 2010
C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration
Systematic Review Journal of dietary supplements 2014
C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0
Clinical Trial ClinicalTrials.gov 2018
C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama
Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995
View all evidence for Elderberry →

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