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Hair Growth

product on market Capsule Nature's Bounty Optimal Solutions Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Biotin is commonly used to support keratin production, though evidence for hair growth in healthy individuals is limited. The advanced hair complex provides additional nutrients, but overall clinical evidence for this specific formulation is minimal. The product maintains a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Hair Growth
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10000 mcg (33333% DV)
333.3× RDA — above typical dose 27 studies (A:0, B:11)
Advanced Hair Complex
160 mg

Other Ingredients

Cellulose Stearic Acid Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

One per day

Directions: For adults, take one (1) capsule daily, preferably with a meal. Optimal results seen with continued use.

Warnings & Precautions

Warning: If you are pregnant, nursing, taking any medications, have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.

It is advisable to consult your doctor before using biotin doses above 2,500 mcg per day. If any adverse reactions occur, stop use and consult your doctor. Do not use if seal under cap is broken or missing.

Keep out of reach of children.

Formulation Notes

Advanced Hair Complex

Clinically shown to help grow thicker, fuller hair in 12 weeks As we age, more hair follicles can switch from growing normal hair to growing thinner, shorter peach fuzz, making hair appear less thick, full and healthy.

Nature's Bounty Optimal Solutions Hair Growth capsules have an Advanced Hair Complex that works by delivering a matrix of 3 vital nutrients to the hair follicles, providing structural support for existing hair growth, increased thickness and healthier, fuller looking hair. Biotin a B vitamin essential to hair protein synthesis Arginine an amino acid in keratin Silicon a mineral found in healthy hair, nails, and skin

Clinically shown to help grow thicker, fuller hair

Suitable for vegetarians

Non-GMO Gluten free

Guaranteed quality Laboratory tested Made in the USA with select ingredients from around the world

Non-GMO, no artificial color, flavor or sweetener, no sugar, no milk, no lactose, no soy, no gluten, no wheat, no fish. Sodium free.

Additional Information

#1 brand for hair, skin & nails Source: IRI Total US - Multi Outlet: Latest 52 weeks ending 04/02/23.

At Nature's Bounty, we believe health and beauty go hand in hand. With 50 years of making quality vitamins and more than 20 years in the beauty business, you can trust that every Nature's Bounty product is backed by science and made with the purest ingredients...guaranteed.

Nutrition questions or comments? Call 1-800-433-2990 Mon.-Sat. 9 AM-7 PM ET Sign up for news and offers at NaturesBounty.com

Store at room temperature.

Metadata

Product Details

DSLD Entry Date2025-06-25
Product TypeOther Combinations
FormCapsule
DSLD ID336100
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.