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Total Calm P.M. Nootropic

product on market Capsule Terra ELMNT Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 20% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile includes magnesium glycinate, L-theanine, and GABA, which have moderate evidence for supporting relaxation and sleep quality. Apigenin and Shoden are also included, though research on these specific components is more limited. Together, these ingredients target neurotransmitter pathways associated with calming the nervous system.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Total Calm P.M. Nootropic
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
20%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Within RDA (0.2× RDA)
200 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Shoden
120 mg
Gamma-Aminobutyric Acid
50 mg
Apigenin
25 mg
Claims

Label Claims — Verification

Unverified No Claim
Info

Product Information

Metadata

Product Details

DSLD Entry Date2025-06-25
Product TypeOther Combinations
FormCapsule
BrandTerra ELMNT
DSLD ID335858
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.