Hydro-Fuel Gummies Lemon Lime by ZHOU — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
38% of ingredients have research evidence

A Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

3 Gummy(ies) Serving Size

20 Servings

Multi-Vitamin and Mineral (MVM) Product Type

38% Evidence Coverage

Supplement Facts — Evidence Check

Calories

50 Calorie(s)

Total Carbohydrates

10 Gram(s) (4% DV)

Total Sugars

7 Gram(s)

Vitamin B6

1.7 mg (100% DV)

✅ 1.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1.7mg UL 100mg

Vitamin B12

2.4 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0024mg

Magnesium

10 mg (2% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 10mg

Sodium

60 mg (3% DV)

Potassium

10 mg (1% DV)

Other Ingredients

Tapioca Syrup Cane Sugar Water, Purified Pectin Lemon Lime Flavor, Natural Other Natural Flavors Citric Acid Sodium Citrate Coconut Oil Natural Color

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (89% of products) Nutrient (56% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions for use: Take 3 gummies daily with 8oz of water to promote hydration.

⚠️ Warnings & Precautions

Contains: Tree nuts (Coconut).

WARNING: Keep out of reach of children. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Do not use if package is damaged or opened Do not exceed recommended dose.

🧪 Formulation Notes

Cellular energy boost

Vegan

Lemon Lime Natural Lemon lime flavor with other natural flavors

Your electrolyte boost made better Whether you're fueling up during a long run, powering through your day, or working towards recovery, our elevated electrolyte gummies are a delicious and convenient way to support your hydration regimen.

We've combined vitamins B6 & B12 with Potassium, Magnesium, and Sodium to give your body the cellular energy support and electrolyte power-up it needs for the long haul.

Gluten free

Vegan V

Great tasting hydration support

Advanced Electrolyte Complex

Additional Information

Tastes Great

Fueling up has never tasted so good.

Vegan V Lab Verified Made in the USA with global ingredients

Store in a cool, dry place.

#howizhou Facebook Instagram

Product Details

UPC / SKU 6 69191 66858 3

DSLD Entry Date 2025-07-24

Product Type Multi-Vitamin and Mineral (MVM)

Form Gummy or Jelly

Brand ZHOU

DSLD ID 335786

Data Updated 2026-04-11

Research Evidence

237 Research Sources

53 Avg Quality Score

83 Meta Analysis

74 Systematic Review

45 Rct

29 Clinical Trial

2 Guideline

2 Regulatory Source

1 Openfda Safety

A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025

PubMed DOI

A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies

Meta Analysis Critical reviews in food science and nutrition 2019

PubMed DOI

A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency

Systematic Review The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression

Meta Analysis Nutrients 2021

PubMed DOI

A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis

Systematic Review Irish journal of medical science 2024

PubMed DOI

B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis

Meta Analysis BMJ open gastroenterology 2020

PubMed DOI

B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes

Systematic Review The Cochrane database of systematic reviews 2024

PubMed DOI Cochrane

B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels

Meta Analysis Nutrition reviews 2024

PubMed DOI

B Relationship between vitamin B12 levels and motor development: A systematic review

Systematic Review Clinical nutrition ESPEN 2024

PubMed DOI

B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis

Meta Analysis Frontiers in endocrinology 2023

PubMed DOI

View all evidence for Vitamin B12 →