🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Capsule(s) Serving Size
60 Servings
Botanical Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

300 mg
📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 300mg

Other Ingredients

Rice Flour Methylcellulose

Label Claims — Verification

All Other
All Other (99% of products) Structure/Function (90% of products) Nutrient (7% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Dairy Free

Product Information

📋 Directions for Use

Suggested use: Take 1 capsule (1 serving) twice daily, preferably with a meal, or as recommended by your healthcare provider.

⚠️ Warnings & Precautions

Caution: Use only as directed. Do not use if tamper evident seal is broken or missing.

Consult your healthcare provider before use if you are contemplating pregnancy, are nursing, use any medications, or have any medical condition, especially an autoimmune, liver, or thyroid condition. Not recommended for use during pregnancy.

Avoid use if you are allergic to any plant in the nightshade family.

For adult use only. Keep this product out of reach of children.

🧪 Formulation Notes

Vegan Friendly

Additional Information

100% Clean Ingredients Vegan Friendly Clean Label Project Certified Blended In The US Third Party Tested

Store in a cool, dry place.

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Please recycle

Product Details

DSLD Entry Date 2025-07-24
Product Type Botanical
Form Capsule
DSLD ID 335610
Data Updated 2026-04-11

Research Evidence

63 Research Sources
54 Avg Quality Score
26 Systematic Review
21 Rct
11 Meta Analysis
5 Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026
View all evidence for Ashwagandha →

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