AM Formula by Nature's Way — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Tablet(s) Serving Size

30 Servings

Botanical Product Type

25% Evidence Coverage

Supplement Facts — Evidence Check

Sunphenon

250 mg

Rhodiola Root Extract

205 mg

📊 Market median: 300.0mg (122 products) 📚 22 studies (Tier A: 0, B: 7)

This product: 205mg

Chaste Tree berry extract

40 mg

Black Cohosh Rhizome, Root Extract

20 mg

📊 Market median: 80.0mg (136 products)

Median 80.0mg This product: 20mg

Other Ingredients

Cellulose Sodium Croscarmellose Hypromellose Hydroxypropyl Cellulose Magnesium Stearate Glycerin Riboflavin

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (79% of products) Nutrient (2% of products) No Claim (1% of products)

Target Groups

Vegan Vegetarian Women (not pregnant or lactating) Adult Female (18 - 50 Years) Menopause Seniors/Mature (>50 Years) - Women ONLY Gluten Free Dairy Free

Product Information

📋 Directions for Use

Recommendation: AM: Women take 1 (yellow) AM tablet in the morning. It may take four to five weeks to achieve full benefits. Continue use to maintain benefits. Do not take other Cimicifuga (black cohosh) containing products concurrently.

⚠️ Warnings & Precautions

Keep out of reach of children.

This product has a tamper-evident foil pouch. Do not use if foil or plastic is punctured.

Do not take other Cimicifuga (black cohosh) containing products concurrently.

Warning for AM Tablet: Do not take if you are pregnant, nursing, under 18 years of age, or sensitive to caffeine. If you are taking any medications, consult a healthcare professional before use.

Warning for AM Tablet: Do not take if you are pregnant, nursing, under 18 years of age, or sensitive to caffeine.

Each serving of this product contains 50 mg of caffeine.

Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice.

🧪 Formulation Notes

AM PMS Symptoms - Irritability - Mood Swings Hormone Free Formula Supports: Daytime Energy Plant Powered

Hormone-free formula for: Daytime energy

Hormone free Drug free

Day & night relief for PMS & PeriMenopausal symptoms

Day & night symptom relief Support for physical and emotional symptoms of PMS and perimenopause AM Formula - Helps with: Daytime energy Hot flashes Irritability and mood swings PMS symptoms including bloating, breast fullness, and occasional headaches

Gluten free. No wheat, soy, dairy, or gelatin.

Vegan Gelatin free

Packaged and tested in the USA

Additional Information

Store at room temperature. Avoid excessive heat and direct sunlight.

Explore more products at NATURESWAY.COM

Vegan Gelatin free

Questions? 1-800-962-8873 / naturesway.com

30 AM tablets and 30 PM tablets

Product Details

UPC / SKU 7 63948 07236 1

DSLD Entry Date 2025-07-24

Product Type Botanical

Form Tablet or Pill

Brand Nature's Way

Bundle AM/PM PeriMenopause Formula

DSLD ID 333902

Data Updated 2026-04-11

Research Evidence

31 Research Sources

49 Avg Quality Score

23 Systematic Review

5 Meta Analysis

1 Rct

1 Openfda Safety

B [Efficacy of black cohosh extracts for improving low estrogen status induced by postoperative GnRHa treatment in patients with endometriosis: a systematic review]

Systematic Review Zhejiang da xue xue bao. Yi xue ban = Journal of Zhejiang University. Medical sciences 2020

PubMed

B Black cohosh (Cimicifuga spp.) for menopausal symptoms

Meta Analysis The Cochrane database of systematic reviews 2012

PubMed DOI

B Vasomotor symptoms resulting from natural menopause: a systematic review and network meta-analysis of treatment effects from the National Institute for Health and Care Excellence guideline on menopause

Systematic Review BJOG : an international journal of obstetrics and gynaecology 2017

PubMed DOI

C Suspected black cohosh hepatotoxicity: no evidence by meta-analysis of randomized controlled clinical trials for isopropanolic black cohosh extract

Meta Analysis Menopause (New York, N.Y.) 2011

PubMed DOI

C Review & meta-analysis: isopropanolic black cohosh extract iCR for menopausal symptoms - an update on the evidence

Meta Analysis Climacteric : the journal of the International Menopause Society 2021

PubMed DOI

C Menopausal symptoms

Systematic Review BMJ clinical evidence 2007

PubMed

C Menopausal symptoms