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Biotin 5,000 mcg

product on market Tablet or Pill Windmill Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Biotin is primarily used to support keratin production, though evidence for improving healthy hair and nails is limited. Calcium is essential for bone density and nerve function, supported by strong clinical research. Overall, the evidence coverage for this specific formulation is minimal.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Biotin 5,000 mcg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
60
Servings
Single Vitamin and Mineral
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5000 mcg (16667% DV)
166.7× RDA — above typical dose 27 studies (A:0, B:11)
Calcium
30 mg (2% DV)

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Stearic Acid Croscarmellose Sodium Silica Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 1 tablet daily as a dietary supplement or as directed by a healthcare professional.

Warnings & Precautions

Keep out of reach of children.

Do not purchase if seal is broken.

Formulation Notes

Promotes healthy hair, skin & nails

No sugar, wheat, soy, milk, artificial colors, flavors or preservatives Non GMO - Gluten free - Vegan

Non GMO - Gluten free - Vegan

Additional Information

Protect from heat, light & moisture. Store in a cool, dry place.

Made in the U.S.A. from globally sourced ingredients.

Metadata

Product Details

UPC / SKU0 35046 00186 5
DSLD Entry Date2025-09-25
Product TypeSingle Vitamin and Mineral
FormTablet or Pill
BrandWindmill
DSLD ID333531
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
View all evidence for Biotin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.