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Zinc 50 mg

product on market Tablet or Pill Country Life Target-Mins Safety: 60/100
60/100

Review before taking

  • Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Zinc supports immune function and cellular metabolism, with strong evidence for its role in maintaining overall health. However, a safety score of 60 suggests potential concerns regarding high-dose supplementation. Long-term intake of 50 mg may lead to mineral imbalances or adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because it contains 50mg of zinc, which exceeds the recommended daily upper limit of 40mg.

Label

Product Label

Label for Zinc 50 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
90
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

50 mg (455% DV)
Exceeds UL by 1.2× (UL: 40 mg) 263 studies (A:6, B:134)

Other Ingredients

Cellulose L-Leucine Cellulose Glycerin Silica Vegetable Glaze
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take one (1) tablet daily with food.

Warnings & Precautions

Do not exceed recommended dose.

As a reminder, discuss the supplements and medications that you take with your health care providers. Caution: Not for use by persons under the age of 18 or by pregnant or nursing women. If you are taking medication, have a medical condition or planning surgery, consult a doctor before using this product.

Caution: Not for use by persons under the age of 18 or by pregnant or nursing women.

Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.

Keep out of the reach of children.

Formulation Notes

Target-Mins are made with specific free-form amino acids for optimal mineral delivery. A daily intake of zinc is needed as the body does not store it. Zinc maintains healthy activity at the cellular level, and play a role in immune function.

Yes certified gluten-free by GFCO.org No yeast, wheat, or corn No soy, milk or salt No sugar or preservatives No artificial colors, flavors or sweeteners No magnesium stearate

Yes certified vegetarian by the AVA

Yes manufacturing supports wind power

Yes Kosher

This product has been manufactured at a GMP Registered facility.

Certified gluten-free

Supports immune health

Our pledge of integrity Authenticity Cleanliness Freshness Consistency Accuracy

Additional Information

Yes recyclable packaging

Certified Gluten Free GFCO.org Certified B Corporation K (Kosher)

Store in a dry place between 59 degrees - 86 degrees F.

Metadata

Product Details

UPC / SKU0 15794 02520 7
DSLD Entry Date2025-07-24
Product TypeMineral
FormTablet or Pill
DSLD ID333316
Data Updated2026-04-11
Research

Research Evidence

397
Research Sources
55
Avg Quality
200
Meta Analysis
68
Rct
58
Systematic Review
53
Clinical Trial
9
Cochrane Review
2
Narrative Review
2
Regulatory Source
1
Observational
1
Other
1
Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.