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Calcium Magnesium with Vitamin D Complex

product on market Capsule Country Life Target-Mins Safety: 90/100
90/100

This product looks safe

  • Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
  • 75% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Calcium, magnesium, and vitamin D are supported by strong evidence for maintaining bone density and supporting neuromuscular function. Phosphorus further contributes to skeletal mineralization. However, the overall evidence coverage for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Calcium Magnesium with Vitamin D Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Capsule(s)
Serving Size
90
Servings
Other Combinations
Product Type
75%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10 mcg (50% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
Calcium
1000 mg (77% DV)
500 mg (40% DV)
Within RDA (0.7× RDA) 13 studies (A:0, B:3)
500 mg (119% DV)
Exceeds UL by 1.4× (UL: 350 mg) 316 studies (A:8, B:159)

Other Ingredients

Cellulose Cellulose Rice Bran Extract Vegetable Glaze Sunflower Oil Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take four (4) capsules daily. For best utilization, take with food. Do not exceed recommended dose.

Warnings & Precautions

Do not exceed recommended dose.

As a reminder, discuss the supplements and medications you take with your health care providers.

Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.

Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.

Keep out of the reach of children.

Formulation Notes

Target-Mins are made with specific free-form amino acids and uses a calcium: phosphorus and calcium: magnesium ratio of 2:1 to support calcium utilization. Supports body availability of calcium. Adequate calcium and Vitamin D as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.

Yes certified gluten-free by GFCO.org No wheat, soy or milk No salt or sugar No preservatives No artificial colors, flavors or sweeteners No magnesium stearate

Yes certified vegan by the AVA

Yes manufacturing supports wind power This product has been manufactured at a GMP registered facility.

Yes Kosher

Certified gluten-free

Calcium Magnesium with Vitamin D complex 1,000 mg : 500 mg : 10 mcg (400 I.U.) vitamin D per serving

Formulated to maximize calcium absorption

Our pledge of integrity Authenticity Cleanliness Freshness Consistency Accuracy

Country Life always labels minerals in elemental weight.

Additional Information

Yes recyclable packaging

Certified Gluten Free GFCO.org Certified B Corporation K (Kosher)

Value size

Store in a dry place between 59 degrees - 86 degrees F.

Metadata

Product Details

UPC / SKU0 15794 02479 8
DSLD Entry Date2025-06-25
Product TypeOther Combinations
FormCapsule
DSLD ID333310
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.