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CoQ10 30 mg

product on market Softgel Capsule Country Life Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Coenzyme Q-10 and Vitamin E are antioxidants that support cellular energy production and protect cells from oxidative stress. Research providing evidence for these benefits is generally moderate, though specific clinical outcomes vary. The ingredient profile maintains a high safety rating for typical users.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for CoQ10 30 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
50
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

4 mg (27% DV)
Within RDA (0.3× RDA) 179 studies (A:3, B:90)
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)

Other Ingredients

Polysorbate 80 Gelatin Medium Chain Triglyceride Glycerin Sorbitan Monooleate Sorbitol Water, Purified Soy Lecithin Soybean Oil Titanium Dioxide Annatto Seed Extract
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take one (1) softgel daily with food or as directed by a health care professional.

Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with your health care providers. Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.

Contains soy.

Stop using and consulta doctor if any adverse reactions occur. Do not accept if seal is broken.

Keep out of the reach of children.

Formulation Notes

Country Life uses only the finest CoQ10 material from Kaneka and it is made in a base of medium chain triglycerides (MCT). Our Maxi-Sorb Q-Gel delivery system improves CoQ10 absorption 3X more than standard softgel capsule forms. CoQ10 supports energy production and supports a healthy heart. Compared to Coenzyme Q10 in oil suspension in softgel capsules.

Yes Certified Gluten-free by GFCO.org No yeast or wheat No milk, salt or sugar No artificial flavors No preservatives No Magnesium Stearate

Yes Manufacturing supports wind power Maxi-Sorb

Kaneka Q10 CoQ10 Pure QGel

Certified Gluten-free

3X better absorption Supports cell level energy production Supports heart function

Our Pledge of Integrity Authenticity Cleanliness Freshness Consistency Accuracy

100% bovine gelatin, BSE-free

100% bovine gelatin, BSE-free

Additional Information

Available in 30, 60, and 100 mg doses.

Yes recyclable packaging

Certified B Corporation Certified GF Gluten-free

Store in a dry place between 59 degrees -86 degrees F.

Metadata

Product Details

UPC / SKU0 15794 03525 1
DSLD Entry Date2025-08-22
Product TypeOther Combinations
FormSoftgel Capsule
BrandCountry Life
DSLD ID333181
Data Updated2026-04-11
Research

Research Evidence

202
Research Sources
55
Avg Quality
86
Meta Analysis
62
Systematic Review
28
Rct
17
Clinical Trial
4
Regulatory Source
2
Other
1
Narrative Review
1
Openfda Safety
A Coenzyme Q10 for heart failure
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Cardioprotective interventions for cancer patients receiving anthracyclines
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Coenzyme Q10 supplementation for prophylaxis in adult patients with migraine-a meta-analysis
Meta Analysis BMJ open 2021 PubMed DOI
A Effects of coenzyme Q10 supplementation on statin-induced myopathy: a meta-analysis of randomized controlled trials
Meta Analysis Irish journal of medical science 2022 PubMed DOI
B Cardioprotective interventions for cancer patients receiving anthracyclines
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
B Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
B Efficacy and Safety of Coenzyme Q10 Supplementation in the Treatment of Polycystic Ovary Syndrome: a Systematic Review and Meta-analysis
Meta Analysis Reproductive sciences (Thousand Oaks, Calif.) 2023 PubMed DOI
B Coenzyme Q10 Supplementation Improves Adipokine Levels and Alleviates Inflammation and Lipid Peroxidation in Conditions of Metabolic Syndrome: A Meta-Analysis of Randomized Controlled Trials
Meta Analysis International journal of molecular sciences 2020 PubMed DOI
B Effects of coenzyme Q10 supplementation on myopathy in statin-treated patients: a systematic review and meta-analysis
Meta Analysis Journal of nutritional science 2025 PubMed DOI
B Blood pressure lowering efficacy of coenzyme Q10 for primary hypertension
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Coq10 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.