Turmeric Curcumin by Built By Nature — Ingredients, Evidence & Safety

Product Label

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Label Data

3 Veggie Capsule(s) Serving Size

30 Servings

Botanical Product Type

75% Evidence Coverage

Supplement Facts — Evidence Check

Turmeric

1500 mg

📊 Market median: 450.0mg (254 products) 📚 240 studies (Tier A: 0, B: 100)

This product: 1500mg

Ginger Extract

300 mg

📊 Market median: 250.0mg (337 products) 📚 125 studies (Tier A: 1, B: 41)

This product: 300mg

Turmeric

150 mg

📊 Market median: 450.0mg (254 products) 📚 240 studies (Tier A: 0, B: 100)

This product: 150mg

Bioperine

15 mg

Other Ingredients

Cellulose Magnesium Stearate

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (89% of products) Nutrient (7% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement take three (3) capsules once a day. Or as directed by your healthcare professional.

⚠️ Warnings & Precautions

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

🧪 Formulation Notes

Turmeric Curcumin with BioPerine and ginger Bioperine

Additional Information

Made in USA

Store in a cool, dry place.

Product Details

UPC / SKU X002II2B9L

DSLD Entry Date 2025-04-24

Product Type Botanical

Form Capsule

Brand Built By Nature

DSLD ID 329494

Data Updated 2026-04-11

Research Evidence

311 Research Sources

54 Avg Quality Score

121 Systematic Review

98 Meta Analysis

70 Rct

16 Clinical Trial

2 Other

1 Narrative Review

1 Openfda Safety

A The efficacy and safety of Curcuma longa extract and curcumin supplements on osteoarthritis: a systematic review and meta-analysis

Meta Analysis Bioscience reports 2021

PubMed DOI

B Curcumin for depression: a meta-analysis

Meta Analysis Critical reviews in food science and nutrition 2020

PubMed DOI

B Effect of Aromatic Herbs and Spices Present in the Mediterranean Diet on the Glycemic Profile in Type 2 Diabetes Subjects: A Systematic Review and Meta-Analysis

Meta Analysis Nutrients 2024

PubMed DOI

B Complementary and Alternative Medicine Therapies for Psoriasis: A Systematic Review

Meta Analysis JAMA dermatology 2018

PubMed DOI

B Functional foods modulating inflammation and metabolism in chronic diseases: a systematic review

Systematic Review Critical reviews in food science and nutrition 2022

PubMed DOI

B Effect of curcumin supplementation on symptoms of anxiety: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Clinical nutrition ESPEN 2024

PubMed DOI

B The efficacy of high- and low-dose curcumin in knee osteoarthritis: A systematic review and meta-analysis

Meta Analysis Complementary therapies in medicine 2021

PubMed DOI

B Efficacy of Curcumin-Mediated Antimicrobial Photodynamic Therapy on Candida spp.-A Systematic Review

Systematic Review International journal of molecular sciences 2024

PubMed DOI

B Effects of curcumin on serum inflammatory biomarkers in patients with knee osteoarthritis: a systematic review and meta-analysis of randomized controlled trials

Meta Analysis BMC complementary medicine and therapies 2025

PubMed DOI

B Natural Products in Alzheimer's Disease: A Systematic Review of Clinical Trials and Underlying Molecular Mechanisms

Systematic Review International journal of molecular sciences 2025

PubMed DOI

View all evidence for Curcumin →