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Metabolism

product on market Capsule Habit Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 75% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamin B12, selenium, and chromium support cellular energy production and glucose metabolism, though evidence for weight loss is limited. Apple cider vinegar may influence glycemic responses, but research coverage for this specific combination is minimal. The profile maintains a high safety score with no significant concerns.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Metabolism
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
75%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

24 mcg (1000% DV)
10.0× RDA — above typical dose 139 studies (A:1, B:44)
55 mcg (100% DV)
Within RDA (1.0× RDA) 173 studies (A:0, B:67)
35 mcg (100% DV)
Within RDA (1.0× RDA) 199 studies (A:1, B:55)
Apple Cider Vinegar
200 mg

Other Ingredients

Microcrystalline Cellulose Hydroxypropyl Methylcellulose Maltodextrin Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use (Adults): Take 2 capsules daily with food or as directed by your healthcare professional.

Warnings & Precautions

Take only as directed.

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

Keep out of reach of children

Do not use if inner seal is broken or missing.

Processed in a facility with products that may contain milk, soy, fish, shellfish and wheat.

Formulation Notes

Keep things moving

What's inside Vitamin B12 An essential vitamin that plays a crucial role in energy metabolism and healthy digestion Chromium An essential trace mineral that plays an important role in maintaining healthy blood sugar levels Selenium A trace mineral essential for metabolism regulation and maintaining thyroid function

Supports digestive health and metabolism

Metabolism with apple cider vinegar Vitamin B12 Apple Cider Vinegar Chromium Selenium

Non-GMO Gluten-free No synthetic colors or flavors

Manufactured in China

Additional Information

Daily wellness essentials

Store in a cool dry place.

Remove seal and label before recycling

Metadata

Product Details

UPC / SKU8 40191 60663 2
DSLD Entry Date2025-04-24
Product TypeBotanical with Nutrients
FormCapsule
BrandHabit
DSLD ID328973
Data Updated2026-04-11
Research

Research Evidence

237
Research Sources
53
Avg Quality
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021 PubMed DOI
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024 PubMed DOI
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020 PubMed DOI
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024 PubMed DOI
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023 PubMed DOI
View all evidence for Vitamin B12 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.