Pre-Workout Caffeine Free Strawberry Lemonade
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 17% of ingredients have research evidence
B
Label Compliance Grade
Product Label
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Label Data
14 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
17%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
10 Calorie(s)
Total Carbohydrates
1 Gram(s)
(1% DV)
5 Gram(s)
📊 Market median: 2000.0mg (275 products)
Vegan BCAA Blend
4 Gram(s)
CarnoSyn
2.5 Gram(s)
150 mg
📊 Market median: 450.0mg (390 products)
📚 155 studies (Tier A: 0, B: 63)
Other Ingredients
Natural Flavors
Stevia Leaf Extract
Silicon Dioxide
Beet
Calcium Silicate
Citric Acid
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (98% of products)
Structure/Function (93% of products)
Nutrient (19% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Pre-Workout Gnarly Pre-Workout products are intended to be taken before exercise and activity.
Directions & Use Mix 1 level scoop of Gnarly Pre into 10-12 oz of water, stir or shake vigorously, 30 mins before workout.
🧪 Formulation Notes
No fake stuff, free from artificial flavors, sweeteners, gluten & soy.
Per 1 scoop BCAAs 4 g Citrulline Malate 5 g Beta Alanine 2.5 g
Caffeine 0 mg Caffeine free
Pre-workout Increased energy, power & performance
Additional Information
Settling may occur. Store in a cool, dry place. Container is filled by weight not volume. Settling may occur. Included measuring scoop may settle to the bottom during shipping.
NSF Contents Certified
Product Details
UPC / SKU
8 56285 00431 4
DSLD Entry Date
2025-03-25
Product Type
Other Combinations
Form
Powder
Brand
Gnarly Sports Nutrition
DSLD ID
328267
Data Updated
2026-04-11
Research Evidence
82
Research Sources
51
Avg Quality Score
28
Rct
19
Meta Analysis
17
Clinical Trial
16
Systematic Review
B
The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials
B
Effects of caffeine chewing gum supplementation on exercise performance: A systematic review and meta-analysis
B
Pharmacological interventions for sleepiness and sleep disturbances caused by shift work
B
Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis
B
The effects of green tea extract supplementation on body composition, obesity-related hormones and oxidative stress markers: a grade-assessed systematic review and dose-response meta-analysis of randomised controlled trials
B
Effect of green tea catechins with or without caffeine on anthropometric measures: a systematic review and meta-analysis
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