Sleep Tonight by Nature's Way — Ingredients, Evidence & Safety

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

1 Tablet(s) Serving Size

28 Servings

Botanical with Nutrients Product Type

0% Evidence Coverage

Supplement Facts — Evidence Check

Total Carbohydrates

1 Gram(s) (1% DV)

Stress-Reducing Proprietary Blend

250 mg

Cortisol-Reducing Proprietary Blend

225 mg

Phosphatidylserine

50 mg

📊 Market median: 100.0mg (108 products)

Median 100.0mg This product: 50mg

Other Ingredients

Cellulose Sodium Croscarmellose Stearic Acid Calcium Silicate Magnesium Stearate Silica Hypromellose Glycerin

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (97% of products) Structure/Function (89% of products) Nutrient (29% of products) No Claim (2% of products) Qualified Health (2% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Recommendation: Adults take 1 tablet before bedtime, or as recommended by a healthcare professional. For nightly use.

⚠️ Warnings & Precautions

Keep out of reach of children.

Safety sealed with inner seal. Do not use if seal is broken or missing.

Warning: Do not use if you are pregnant or nursing. If you are taking any medications, consult a healthcare professional before use.

Individuals with diabetes should monitor blood glucose levels closely while taking this product.

Contains soy.

🧪 Formulation Notes

A good day starts with a good night Helps reduce stress to promote restful sleep

Gluten free. No wheat, dairy, or gelatin.

Vegan Gelatin Free

Bottled and tested in the USA

Melatonin Free

Reduces stress to help promote restful sleep

Sensoril Clinically studied Ashwagandha

Supports restful sleep during stressful times Supports adrenal health and balanced cortisol levels

With ongoing use, clinically studied Sensoril ashwagandha supports a healthy response to mind and body stress Formulated with a Stress-Reducing Proprietary Blend of Sensoril ashwagandha and L-theanine

Additional Information

Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Vegan Gelatin Free

Bottle made from 50% post-consumer recycled plastic

LHBX00458.D01 BLK45D

Explore more products at naturesway.com

Product Details

UPC / SKU 7 63948 00458 4

DSLD Entry Date 2025-05-21

Product Type Botanical with Nutrients

Form Tablet or Pill

Brand Nature's Way

DSLD ID 328062

Data Updated 2026-04-11

Research Evidence

5 Research Sources

48 Avg Quality Score

5 Rct

C Influence of phosphatidylserine on cognitive performance and cortical activity after induced stress

Rct Nutritional neuroscience 2008

PubMed DOI

C Effects of a food supplement containing phosphatidylserine on cognitive function in Chinese older adults with mild cognitive impairment: A randomized double-blind, placebo-controlled trial

Rct Journal of affective disorders 2025

PubMed DOI

C A Magtein®, Magnesium L-Threonate, -Based Formula Improves Brain Cognitive Functions in Healthy Chinese Adults.

Rct Nutrients

PubMed DOI

C Phosphatidylserine enriched with polyunsaturated n-3 fatty acid supplementation for attention-deficit hyperactivity disorder in children and adolescents with epilepsy: A randomized placebo-controlled trial.

Rct Epilepsia open

PubMed DOI

C Acute cognitive effects of standardised Ginkgo biloba extract complexed with phosphatidylserine

Rct Human psychopharmacology 2007

PubMed

View all evidence for Phosphatidylserine →