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Vitamin D3 + B12 Gummies Raspberry

product on market Gummy or Jelly Mary Ruth's Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamin D3 and B12 are supported by strong evidence for maintaining bone health and supporting neurological function. These ingredients play critical roles in calcium absorption and red blood cell formation. Research indicates these nutrients are generally safe for consumption within recommended daily limits.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Vitamin D3 + B12 Gummies Raspberry
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gummie(s)
Serving Size
60
Servings
Other Combinations
Product Type
40%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
25 mcg (167% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
250 mcg (27778% DV)
104.2× RDA — above typical dose 139 studies (A:1, B:44)
Sodium
5 mg (1% DV)

Other Ingredients

Isomalto-Oligosaccharide Erythritol Water, Purified Pectin Citric Acid Natural Flavors Sodium Citrate Strawberry Blueberry Raspberry Tart Cherry Pomegranate Cranberry Orange Lemon Rebaudioside A
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: Ages 2+, take 1 gummy daily or as recommended by a physician or healthcare professional.

Warnings & Precautions

Do not exceed the recommended dose.

Keep out of reach of children

Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis.

Discontinue use if any negative reaction occurs.

Formulation Notes

This product is made without: Gelatin, Peanuts, Tree nuts, Fish, Shellfish, Gluten, Milk, Eggs, Soy, Sesame, and Mustard.

Vegan

Gluten Free Sugar Free

25 mcg Vitamin D3 per 1 gummy 250 mcg Vitamin B12 per 1 gummy

Raspberry Flavored with other natural flavors

All ingredients are vegan

Additional Information

2 Month supply

We genuinely care about all our customers.

Contact Us We love to hear from our customers. Questions? Feedback? Please feel free to call or email us! WeCare@MaryRuthOrganics.com (310) 955-1353

Metadata

Product Details

UPC / SKU8 56645 00811 2
DSLD Entry Date2025-02-23
Product TypeOther Combinations
FormGummy or Jelly
DSLD ID327739
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.