Magnesium Calm Liposomal Almond Vanilla

product on market Liquid Mary Ruth’s 🟢 Safety: 100/100
Brand: Mary Ruth’s
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 43% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

15 mL Serving Size
30 Servings
Other Combinations Product Type
43% Evidence Coverage

Supplement Facts — Evidence Check

Calories
25 Calorie(s)
Total Fat
2 Gram(s) (3% DV)
Total Carbohydrates
2 Gram(s) (1% DV)
6.7 mg (45% DV)
✅ Within RDA (0.4× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 6.7mg UL 1000mg
135 mg (32% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 135mg
Liposomal Proprietary Blend
3.5 Gram(s)
150 mg
✅ Within RDA (0.3× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 150mg UL 3500mg

Other Ingredients

Glycerin Almond Nut Butter, Sprouted Water, Purified Vanilla Flavor, Natural

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Children 4 or More Years of Age Vegan Vegetarian Adult (18 - 50 Years) Dairy Free Sugar Free

Product Information

📋 Directions for Use

Suggested use: Ages 14+, take 1 tablespoon (12 mL) daily. Can be taken directly or added to your choice of blended beverage or as a topping on a variety of foods.

Shake gently before using

⚠️ Warnings & Precautions

Do not exceed the recommended dose.

Keep out of reach of children.

Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnoses.

Discontinue use if any negative reaction occurs.

Contains almond.

🧪 Formulation Notes

Support your levels of this essential mineral to help promote relaxation and support sleep regulation. With Magnesium encapsulated in liposomes, this easy-to-take liquid is formulated for ultra absorption. Antioxidant Vitamin E

Less stress Bone health Absorption

This bottle is BPA free.

Sweet N' Smooth

Vegan

Sugar free No MSG

Ultra absorption Liquid supplement

Almond Vanilla Vegan Natural Flavor

All ingredients are Vegan and No MSG!

All ingredients are Vegan and No MSG!

Good to know: MaryRuth's uses premium quality ingredients.

Taste may vary from batch to batch.

Additional Information

We genuinely care about all our customers.

For optimal flavor and product performance, we recommend refrigeration before and after opening.

Contact us We love to hear from our customers. Questions? Feedback? WeCare@MaryRuthOrganics.com (310) 955-1353

Learn more

Product Details

UPC / SKU 8 50018 47188 6
DSLD Entry Date 2025-03-25
Product Type Other Combinations
Form Liquid
Brand Mary Ruth’s
DSLD ID 327718
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
PubMed DOI Cochrane
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
PubMed DOI Cochrane
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI
View all evidence for Electrolytes →

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