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Zinc 22.5 mg

product on market Tablet or Pill MegaFood Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Zinc is a mineral essential for immune function and cellular metabolism, with strong evidence supporting its role in supporting the immune system. The accompanying food blend provides additional micronutrients, though specific clinical evidence for this proprietary mix is limited. This formulation maintains a high safety profile for general use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Zinc 22.5 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
120
Servings
Botanical with Nutrients
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

22.5 mg (205% DV)
2.0× RDA — within safe limits 263 studies (A:6, B:134)
Food Blend
44 mg

Other Ingredients

Brown Rice Rice Protein Autolyzed Yeast Extract Yeast Microcrystalline Cellulose Stearic Acid Silicon Dioxide Autolyzed Yeast Extract Hypromellose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.

Warnings & Precautions

Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Formulation Notes

Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.

Tested for 125+ Pesticides Herbicides Glyphosate Residue Free detoxfreeproject.org Made without 9 Food Allergens Gluten Free

Certified Vegan Vegan.org

OK (Kosher)

22.5 mg of high potency fermented zinc to support immune health Zinc Plus real food

Non GMO Project Verified nongmoproject.org

MegaFood Zinc promotes immune health and healthy tissue development, and includes a food blend.

Satisfaction guaranteed or your money back.

Additional Information

Tested for 125+ Pesticides Herbicides Glyphosate Residue Free detoxfreeproject.org Certified Vegan Vegan.org Certified B Corporation OK (Kosher)

Non GMO Project Verified nongmoproject.org

We believe that the most nutritious food comes from healthy soil. Our goal is to partner with farmers who share our commitment to regenerative agriculture, working to nourish the soil for quality ingredients that make for premium supplements.

Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within four months.

Metadata

Product Details

UPC / SKU0 51494 10440 8
DSLD Entry Date2025-03-25
Product TypeBotanical with Nutrients
FormTablet or Pill
DSLD ID327591
Data Updated2026-04-11
Research

Research Evidence

397
Research Sources
55
Avg Quality
200
Meta Analysis
68
Rct
58
Systematic Review
53
Clinical Trial
9
Cochrane Review
2
Narrative Review
2
Regulatory Source
1
Observational
1
Other
1
Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.