Calcium 1,000 mg Magnesium 500 mg with Vitamin D 10 mcg (400 I.U.) Complex

product on market Capsule Country Life Target-Mins 🟢 Safety: 100/100
Brand: Country Life Target-Mins
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 75% of ingredients have research evidence
A Label Compliance Grade

Product Label

Label for Calcium 1,000 mg Magnesium 500 mg with Vitamin D 10 mcg (400 I.U.) Complex
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Label Data

4 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
75% Evidence Coverage

Supplement Facts — Evidence Check

10 mcg (50% DV)
✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.01mg UL 0.1mg
Calcium
1000 mg (77% DV)
500 mg (40% DV)
✅ Within RDA (0.7× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 500mg UL 4000mg
500 mg (119% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 500mg

Other Ingredients

Cellulose Cellulose Rice Bran Extract Vegetable Glaze Sunflower Oil Silica

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: Adults take four (4) capsules daily. For best utilization, take with food. Do not exceed recommended dose.

⚠️ Warnings & Precautions

As a reminder, discuss the supplements and medications you take with your health care providers. Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.

Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.

Keep out of the reach of children.

🧪 Formulation Notes

Target-Mins are made with specific free-form amino acids and uses a calcium: phosphorus and calcium: magnesium ratio of 2:1 to support calcium utilization. Adequate calcium and Vitamin D as part of healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.

Supports body availability of calcium.

Yes Certified Gluten-free by GFCO.org No wheat, soy or milk No salt or sugar No preservatives No artificial colors, flavors or sweeteners No magnesium stearate

Yes Kosher

Yes manufacturing supports wind power This product has been manufactured at a GMP registered facility.

Certified gluten-free

Formulated to maximize calcium absorption

Our pledge of integrity Authenticity Cleanliness Freshness Consistency Accuracy

Additional Information

Yes recyclable packaging

Certified Gluten Free GFCO.org (Gluten-Free Certification Organization) Certified B Corporation K (Kosher)

Store in a dry place between 59 degrees-86 degrees F.

Product Details

UPC / SKU 0 15794 02487 3
DSLD Entry Date 2025-05-21
Product Type Other Combinations
Form Capsule
Brand Country Life Target-Mins
DSLD ID 326845
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
PubMed DOI Cochrane
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
PubMed DOI Cochrane
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI
View all evidence for Electrolytes →

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