Home/ Supplements/ Dim/ DIM 250 mg

DIM 250 mg

product on market Capsule OL Olympian Labs Performance Sports Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Diindolylmethane is used to modulate estrogen metabolism, though clinical evidence for its efficacy remains limited. Bioperine is included to potentially enhance the absorption of other nutrients. Overall, the evidence coverage for this specific ingredient profile is very low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for DIM 250 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 200.0mg (3 products) 11 studies (A:1, B:3)
Bioperine
3 mg

Other Ingredients

Hydroxypropyl Methylcellulose Rice Flour Microcrystalline Cellulose Silicon Dioxide Ascorbyl Palmitate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Daily Suggested use: As a dietary supplement, take one (1) capsule once to twice daily, or as directed by a healthcare professional.

Warnings & Precautions

Caution: If you are pregnant or nursing, have a medical condition, or are taking medication, consult your healthcare professional before using this or any other nutritional supplement.

Discontinue use if allergic reaction occurs.

Keep out of reach of children.

Formulation Notes

Men have estrogen too (not just women), and the more your body has can actually decrease your testosterone levels. Diindolymethane (DIM) converts strong and damaging forms of estrogen into weaker forms so your testosterone is protected and your balance of testosterone to estrogen ratio is in check.

Research shows higher levels of testosterone and low levels of estrogen have been linked to lean muscle mass, an efficient fat-burning metabolism, and low abdominal fat. Olympian Labs formula contains Bioperine, a patented ingredient added for its ability to increase nutrient absorption.

DIM 250 mg per serving

Helps metabolize harmful estrogen Lean muscle mass support Fat-burning metabolism support Fat burner

Non GMO Gluten free

Vegetarian

We do not use ingredients that were produced using modern biotechnology Non-GMO Gluten free Allergen free

Vegetarian

Made in USA

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU7 10013 00113 9
DSLD Entry Date2025-02-23
Product TypeOther Combinations
FormCapsule
BrandOL Olympian Labs Performance Sports Nutrition
DSLD ID326654
Data Updated2026-04-11
Research

Research Evidence

5
Research Sources
44
Avg Quality
5
Rct
C A randomized, placebo-controlled trial of diindolylmethane for breast cancer biomarker modulation in patients taking tamoxifen
Rct Breast cancer research and treatment 2017 PubMed DOI
C Phase Ib placebo-controlled, tissue biomarker trial of diindolylmethane (BR-DIMNG) in patients with prostate cancer who are undergoing prostatectomy
Rct European journal of cancer prevention : the official journal of the European Cancer Prevention Organisation (ECP) 2016 PubMed DOI
C Effectiveness of 3,3'-Diindolylmethane Supplements on Favoring the Benign Estrogen Metabolism Pathway and Decreasing Body Fat in Premenopausal Women
Rct Nutrition and cancer 2023 PubMed DOI
C The effects of light exposure on the cortisol stress response in human males.
Rct Stress (Amsterdam, Netherlands) PubMed DOI
D Pilot study: effect of 3,3'-diindolylmethane supplements on urinary hormone metabolites in postmenopausal women with a history of early-stage breast cancer
Rct Nutrition and cancer 2004 PubMed
View all evidence for Dim →
Compare

Similar Products

DIM 100 mg
Absorb Health · Capsule
100
DIM (3,3'-Diindolylmethane)
Fresh Nutrition · Capsule
100
DIMPRO 100
Pure Encapsulations · Capsule
100
DIM 200 mg
Supplement Spot · Capsule
100
DIM'me Some 200 mg
Bolster Beauty by SottoPelle · Capsule
100
View all Dim products →
Dim research Best Dim All Dim products More from OL Olympian Labs Performance Sports Nutrition View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.