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DIM 200 mg

product on market Capsule Supplement Spot Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Diindolylmethane is researched for its role in supporting estrogen metabolism and hormonal balance. There is moderate evidence suggesting it may influence the ratio of estrogen metabolites in the body. Clinical data for these effects remains limited in scope.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for DIM 200 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 200.0mg (3 products) 11 studies (A:1, B:3)

Other Ingredients

Vegetable Capsule stabilized Rice Bran Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 1 capsule daily with food and water. May take up to 2 capsules daily. Take consistently each day for best results.

Warnings & Precautions

Note: If you are pregnant or lactating, consult a healthcare professional before using this product.

Keep out of reach of children.

Do not use this product if the safety seal on the bottle is broken.

Formulation Notes

Supports estrogen metabolism and healthy hormone balance

DIM 200 mg per serving

Additional Information

Store in a cool, dry place.

Formulated in USA

Metadata

Product Details

DSLD Entry Date2022-05-19
Product TypeNon-Nutrient/Non-Botanical
FormCapsule
BrandSupplement Spot
DSLD ID264554
Data Updated2026-04-11
Research

Research Evidence

5
Research Sources
44
Avg Quality
5
Rct
C A randomized, placebo-controlled trial of diindolylmethane for breast cancer biomarker modulation in patients taking tamoxifen
Rct Breast cancer research and treatment 2017 PubMed DOI
C Phase Ib placebo-controlled, tissue biomarker trial of diindolylmethane (BR-DIMNG) in patients with prostate cancer who are undergoing prostatectomy
Rct European journal of cancer prevention : the official journal of the European Cancer Prevention Organisation (ECP) 2016 PubMed DOI
C Effectiveness of 3,3'-Diindolylmethane Supplements on Favoring the Benign Estrogen Metabolism Pathway and Decreasing Body Fat in Premenopausal Women
Rct Nutrition and cancer 2023 PubMed DOI
C The effects of light exposure on the cortisol stress response in human males.
Rct Stress (Amsterdam, Netherlands) PubMed DOI
D Pilot study: effect of 3,3'-diindolylmethane supplements on urinary hormone metabolites in postmenopausal women with a history of early-stage breast cancer
Rct Nutrition and cancer 2004 PubMed
View all evidence for Dim →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.