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Biotin 5,000 mcg

product on market Tablet or Pill Futurebiotics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Biotin is a B-vitamin that supports the metabolism of proteins and carbohydrates. Research provides moderate evidence that supplementation may benefit individuals with specific deficiencies to support hair and nail health. This high-dose formulation is generally considered safe for most adults.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Biotin 5,000 mcg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
360
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5000 mcg (16667% DV)
166.7× RDA — above typical dose 27 studies (A:0, B:11)

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Croscarmellose Sodium Stearic Acid Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement for adults, take 1 tablet daily, preferably with a meal or as directed by healthcare professional.

Warnings & Precautions

Keep out of reach of children.

Warnings: Do not take this product if you are pregnant or nursing. Consult a healthcare professional before taking this product if you have a medical condition, taking medications, or planning to undergo laboratory testing.

Do not exceed the recommended dosage. Discontinue use and consult a healthcare professional if any adverse reactions occur. Do not use if seal under cap is broken or missing.

Formulation Notes

Supports healthy hair, skin, nails, & energy production

Free of gluten and soy Lab Tested GMO Free

Additional Information

Store at room temperature. Protect from light.

1 Year Supply

Lab Tested GMO Free

Metadata

Product Details

UPC / SKU0 49479 88936 5
DSLD Entry Date2025-01-23
Product TypeVitamin
FormTablet or Pill
BrandFuturebiotics
DSLD ID325711
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
View all evidence for Biotin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.