Biotin 5,000 mcg by Futurebiotics — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Tablet(s) Serving Size

360 Servings

Vitamin Product Type

100% Evidence Coverage

Supplement Facts — Evidence Check

Biotin

5000 mcg (16667% DV)

📊 166.7× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 5.0mg

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Croscarmellose Sodium Stearic Acid Magnesium Stearate Silicon Dioxide

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (57% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement for adults, take 1 tablet daily, preferably with a meal or as directed by healthcare professional.

⚠️ Warnings & Precautions

Keep out of reach of children.

Warnings: Do not take this product if you are pregnant or nursing. Consult a healthcare professional before taking this product if you have a medical condition, taking medications, or planning to undergo laboratory testing.

Do not exceed the recommended dosage. Discontinue use and consult a healthcare professional if any adverse reactions occur. Do not use if seal under cap is broken or missing.

🧪 Formulation Notes

Supports healthy hair, skin, nails, & energy production

Free of gluten and soy Lab Tested GMO Free

Additional Information

Store at room temperature. Protect from light.

1 Year Supply

Lab Tested GMO Free

Product Details

UPC / SKU 0 49479 88936 5

DSLD Entry Date 2025-01-23

Product Type Vitamin

Form Tablet or Pill

Brand Futurebiotics

DSLD ID 325711

Data Updated 2026-04-11

Research Evidence

31 Research Sources

53 Avg Quality Score

12 Meta Analysis

9 Systematic Review

5 Rct

2 Clinical Trial

1 Regulatory Source

1 Openfda Safety

B Pentasaccharides for the treatment of deep vein thrombosis

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI

B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023

PubMed DOI

B Dietary interventions for multiple sclerosis-related outcomes

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

B Interventions for infantile seborrhoeic dermatitis (including cradle cap)

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis

Meta Analysis Fertility and sterility 2021

PubMed DOI

B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment

Meta Analysis Journal of dairy science 2011

PubMed DOI

B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature

Systematic Review The Journal of clinical endocrinology and metabolism 2016

PubMed DOI

B Effect of biotin on milk performance of dairy cattle: a meta-analysis

Meta Analysis Journal of dairy science 2011

PubMed DOI

B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial