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Elderberry

product on market Powder GummiShot Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile contains Vitamin D, which has strong evidence for supporting bone health and immune function. Caffeine is recognized for its moderate ability to increase alertness and cognitive focus. However, the overall evidence coverage for this specific formulation is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Elderberry
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gummy(ies)
Serving Size
1
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
5 Gram(s) (2% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
Sodium
15 mg (1% DV)
75 mg
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Market median: 175.0mg (497 products) 11 studies (A:0, B:1)

Other Ingredients

Cane Sugar Tapioca Syrup Glycerin Citric Acid Natural & Artificial Flavors Pectin Sea Salt Sodium Citrate Sucralose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended use: For moderate energy, take one (1) gummy. For maximum energy, take three (3) gummies. Chew thoroughly before swallowing.

Warnings & Precautions

Warning: Keep out of reach of children.

Do not exceed recommended dosage. This product is not intended/recommended for children under 18 and those with sensitive to caffeine.

This product is not intended/recommended for children under 18 and those with sensitive to caffeine.

Pregnant or nursing women, those with a medical condition, and those taking medication should consult a healthcare professional before use.

Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat. From all sources, do not exceed more than 400mg of caffeine in a day.

Formulation Notes

Made in the USA of US and imported ingredients.

Powerful plant-based energy

75 mg caffeine per gummy 225 mg total 225 mg caffeine per pouch 1 Gummy = 1 cup of coffee Made with real fruit Natural & artificial flavors Variety Pack Elderberry, Tropical & Valencia orange 3 -3ct pouches

Powerful, long-lasting plant-based energy

Additional Information

Store in a cool, dry place.

Servings per pouch: 3, 1

Metadata

Product Details

UPC / SKU8 12785 02005 6
DSLD Entry Date2025-01-23
Product TypeOther Combinations
FormPowder
BrandGummiShot
DSLD ID323408
Data Updated2026-04-11
Research

Research Evidence

12
Research Sources
48
Avg Quality
4
Rct
4
Systematic Review
2
Meta Analysis
1
Clinical Trial
1
Openfda Safety
B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials
Meta Analysis Complementary therapies in medicine 2019 PubMed DOI
C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial
Rct Nutrients 2016 PubMed DOI
C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review
Systematic Review BMC complementary medicine and therapies 2021 PubMed DOI
C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis
Meta Analysis Virology journal 2022 PubMed DOI
C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review
Systematic Review Complementary therapies in medicine 2018 PubMed DOI
C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.
Rct Nutrients PubMed DOI
C A systematic review on the sambuci fructus effect and efficacy profiles
Systematic Review Phytotherapy research : PTR 2010 PubMed DOI
C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration
Systematic Review Journal of dietary supplements 2014 PubMed DOI
C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0
Clinical Trial ClinicalTrials.gov 2018
C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama
Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995 PubMed
View all evidence for Elderberry →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.