Growth

product on market Capsule TruHeight 🟢 Safety: 90/100
Brand: TruHeight
🟢 90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Safety Alerts

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

2 Capsule(s) Serving Size
30 Servings
Botanical with Nutrients Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

20 mcg (100% DV)
✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.02mg UL 0.1mg
20 mcg (17% DV)
✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.02mg
Calcium
300 mg (23% DV)
Proprietary Growth Blend
113 mg

Other Ingredients

Cellulose Microcrystalline Cellulose Magnesium Stearate

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

For best results Use as suggested for AT LEAST 6 months to see tangible growth. Suggested use Take two (2) capsules daily with a meal for optimal results.

⚠️ Warnings & Precautions

Caution Do not exceed recommended dose. Discontinue use and consult your doctor if any adverse reactions occur.

If you are pregnant, nursing or taking any medications, consult your doctor before use.

May contain soy and dairy.

🧪 Formulation Notes

Ashwagandha Is a medical herb that helps manage the stress hormone cortisol and supports a healthy stress response. A leading cause of stunted growth is due to stress which is why improving resistance to stress is so important for growth. Calcium & Vitamin D Work together to support bone density. Calcium may help build and maintain bones, while vitamin D helps your body effectively absorb calcium.

Supports bone growth & development Multivitamin

For ages 5+

GMO free Gluten free

Vegetarian

Additional Information

Store at room temperature.

Made in USA with imported ingredients GMP Good Manufacturing Practice Consistent Quality Vegetarian

Product Details

UPC / SKU 8 60010 78036 7
DSLD Entry Date 2025-01-23
Product Type Botanical with Nutrients
Form Capsule
Brand TruHeight
DSLD ID 322962
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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