🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

1 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

1 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 1mg UL 10mg
📊 Market median: 250.0mg (60 products) 📚 7 studies (Tier A: 0, B: 1)
This product: 500mg

Other Ingredients

Hydroxypropyl Methylcellulose Rice Rice extract Gum Arabic Sunflower Oil

Label Claims — Verification

All Other
Structure/Function
All Other (100% of products) Structure/Function (86% of products) Nutrient (7% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: Adults: Take 1 capsule 30-60 minutes before bedtime, as needed, for occasional sleeplessness.

⚠️ Warnings & Precautions

Do not drive, operate machinery or consume alcohol when taking this product. Avoid bright light. For short-term use only. If symptoms persist for more than 2 weeks, or you are experiencing long-term sleep difficulties, stop use and consult a health professional.

If you experience an allergic reaction, nausea, vomiting, cramping, or other unexpected symptoms, discontinue use and contact health professional. Warnings: Do not use this product if you are pregnant, attempting to become pregnant, breast-feeding, or are allergic to any ingredients in this product.

For adults 18 years of age and older Not for children Keep out of reach of children

Do not exceed recommended intake Do not use if seal is cut or broken.

This product contains Melatonin which may produce drowsiness or sleepiness.

Warnings: Do not use this product if you are pregnant, attempting to become pregnant, breast-feeding, or are allergic to any ingredients in this product. If you are taking any sedative type supplements, any medications, or have any medical condition (such as diabetes, high blood pressure, autoimmune condition, liver or kidney disease, depression, bleeding or seizure disorder), ask a healthcare professional before use.

For occasional use only

🧪 Formulation Notes

Drug Free

Helps your brain relax so you can get a better night's sleep

Additional Information

Store at room temperature. Avoid excessive heat. Close cap tightly after use.

Questions or comments? 1-800-331-4536

Product Details

UPC / SKU 3 12843 60002 7
DSLD Entry Date 2024-12-21
Product Type Other Combinations
Form Capsule
Brand Bayer
DSLD ID 322424
Data Updated 2026-04-11

Research Evidence

291 Research Sources
55 Avg Quality Score
129 Meta Analysis
93 Systematic Review
51 Rct
11 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021
View all evidence for Melatonin →

Compare Similar Products

View all Melatonin products →