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Calm Capsules

product on market Capsule Natural Vitality Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium and L-theanine are supported by moderate to strong evidence for promoting relaxation and reducing stress. Rhodiola root extract is also utilized for its potential to improve stress resilience, though evidence is more limited. These ingredients generally maintain a high safety profile when used as directed.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Calm Capsules
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
200 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)

Other Ingredients

Hydroxypropyl Methylcellulose Microcrystalline Cellulose Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended use for adults: Take 2 capsules per day with or between meals, preferably with cold water to ease swallowing.

Warnings & Precautions

Keep out of reach of children.

Consult your physician prior to using this product if you are pregnant, nursing, if you have kidney problems, an obstructed bowel, or other medical condition, or if you are currently taking any medication.

Tamper evident: Do not use if safety seal is broken or missing.

Formulation Notes

Relaxing stress relief Calm your mind and support stress relief with Natural Vitality Calm Mood & Stress. These convenient capsules are formulated with a soothing blend of magnesium and L-theanine to help provide stress support at home or on the go.

Supports body & mind relaxation Mood & Stress

Magnesium Glycinate with L-theanine & Rhodiola 100mg magnesium per serving

Vegan

Gluten free Non GMO project verified nongmoproject.org

Additional Information

Store in a dry environment of not more than 77 degrees F (25 degrees C) with lid tightly secured.

Vegan Non GMO project verified nongmoproject.org

Metadata

Product Details

UPC / SKU8 40230 34453 2
DSLD Entry Date2024-11-22
Product TypeOther Combinations
FormCapsule
BrandNatural Vitality
DSLD ID322306
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.