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True Food Clarity for Women

product on market Capsule Higher Nature Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains Bacopa monnieri and Lion's Mane, which have moderate evidence for supporting cognitive function and memory. Folic acid and Vitamin B12 are essential for neurological health and metabolic processes. Overall evidence coverage for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for True Food Clarity for Women
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Botanical
Product Type
40%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Memophenol
600 mg
Bacopa monnieri Extract
60 mg
Lion's Mane Mushroom Fruiting Body Extract
100 mg
200 mcg (100% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
10 mcg (400% DV)
4.2× RDA — above typical dose 139 studies (A:1, B:44)

Other Ingredients

Memophenol Hydroxypropyl Methylcellulose Bacopa monnieri Extract Lion's Mane Mushroom Fruiting Body Extract Spinach leaf extract Shiitake Mushroom Fruiting Body Extract
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take 2 capsules daily; one with breakfast and one with lunch or dinner.

Warnings & Precautions

Do not exceed recommended daily intake. Food Supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Warning: Not recommended if you are pregnant or breastfeeding. If you are taking any medication or have a medical condition, please consult your healthcare professional before using this product.

Storage: Store in a cool, dry place out of reach of children.

Formulation Notes

Memophenol, a scientifically proven blend of wild blueberry and French whole grape extract Lion's Mane from 100% fruiting bodies With True Food B vitamins from spinach and shiitake

Natural source, no synthetics

Natural source, no synthetics

Powerful mind complex for great female thinkers

Nootropic blend of lion's mane, bacopa monnieri and scientifically backed Memophenol

Brain Energy & metabolism Menopause Bacopa monnieri supports normal cognitive function

Vitamin B12 contributes to normal energy-yielding metabolism and psychological function.

Third party tested for quality assurance

Additional Information

Storage: Store in a cool, dry place out of reach of children.

Other formulas in our growing True Food range for women are True Food Rekindle and True Food Vitality. Product Info

The genuine real food supplement Drawing on 30 years of expertise, Higher Nature True Food supplements are carefully crafted to help keep you at your best. Unlike other brands, we're not adding synthetic nutrients to yeast, bacteria or food pastes, we blend together real whole foods such as fruits, vegetables, mushrooms, herbs and seeds in order to create a naturally nutrient rich supplement that works better for you. As these supplements are derived from real food ingredients your body already recognises, they are more biologically active, delivering their benefits faster than alternatives. Wholly without synthetics, you can feel assured that your supplements are working in harmony with your body rather than against it, allowing you to live your life to its absolute fullest. Higher Nature - pioneer of food-based supplements since 1994.

NRV = Nutrient Reference Value

Metadata

Product Details

UPC / SKU5 031013 109584
DSLD Entry Date2025-02-23
Product TypeBotanical
FormCapsule
DSLD ID322029
Data Updated2026-04-11
Research

Research Evidence

237
Research Sources
53
Avg Quality
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021 PubMed DOI
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024 PubMed DOI
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020 PubMed DOI
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024 PubMed DOI
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.