🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Capsule(s) Serving Size
30 Servings
Botanical Product Type
40% Evidence Coverage

Supplement Facts — Evidence Check

Memophenol
600 mg
Bacopa monnieri Extract
60 mg
Lion's Mane Mushroom Fruiting Body Extract
100 mg
200 mcg (100% DV)
✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.2mg UL 1.0mg
10 mcg (400% DV)
📊 4.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.01mg

Other Ingredients

Memophenol Hydroxypropyl Methylcellulose Bacopa monnieri Extract Lion's Mane Mushroom Fruiting Body Extract Spinach leaf extract Shiitake Mushroom Fruiting Body Extract

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (89% of products) Nutrient (56% of products)

Target Groups

Women (not pregnant or lactating) Adult Female (18 - 50 Years) Menopause Seniors/Mature (>50 Years) - Women ONLY

Product Information

📋 Directions for Use

Directions: Adults take 2 capsules daily; one with breakfast and one with lunch or dinner.

⚠️ Warnings & Precautions

Do not exceed recommended daily intake. Food Supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Warning: Not recommended if you are pregnant or breastfeeding. If you are taking any medication or have a medical condition, please consult your healthcare professional before using this product.

Storage: Store in a cool, dry place out of reach of children.

🧪 Formulation Notes

Memophenol, a scientifically proven blend of wild blueberry and French whole grape extract Lion's Mane from 100% fruiting bodies With True Food B vitamins from spinach and shiitake

Natural source, no synthetics

Natural source, no synthetics

Powerful mind complex for great female thinkers

Nootropic blend of lion's mane, bacopa monnieri and scientifically backed Memophenol

Brain Energy & metabolism Menopause Bacopa monnieri supports normal cognitive function

Vitamin B12 contributes to normal energy-yielding metabolism and psychological function.

Third party tested for quality assurance

Additional Information

Storage: Store in a cool, dry place out of reach of children.

Other formulas in our growing True Food range for women are True Food Rekindle and True Food Vitality. Product Info

The genuine real food supplement Drawing on 30 years of expertise, Higher Nature True Food supplements are carefully crafted to help keep you at your best. Unlike other brands, we're not adding synthetic nutrients to yeast, bacteria or food pastes, we blend together real whole foods such as fruits, vegetables, mushrooms, herbs and seeds in order to create a naturally nutrient rich supplement that works better for you. As these supplements are derived from real food ingredients your body already recognises, they are more biologically active, delivering their benefits faster than alternatives. Wholly without synthetics, you can feel assured that your supplements are working in harmony with your body rather than against it, allowing you to live your life to its absolute fullest. Higher Nature - pioneer of food-based supplements since 1994.

NRV = Nutrient Reference Value

Product Details

UPC / SKU 5 031013 109584
DSLD Entry Date 2025-02-23
Product Type Botanical
Form Capsule
DSLD ID 322029
Data Updated 2026-04-11

Research Evidence

237 Research Sources
53 Avg Quality Score
83 Meta Analysis
74 Systematic Review
45 Rct
29 Clinical Trial
2 Guideline
2 Regulatory Source
1 Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023
View all evidence for Vitamin B12 →

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