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Spermidine 5 mg

product on market Capsule Dr. Emil Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Spermidine is researched for its role in inducing autophagy, while thiamine and zinc support cellular energy metabolism and immune function. Evidence for these specific benefits is generally moderate to limited in human clinical trials. The ingredient profile maintains a high safety rating.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Spermidine 5 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

20 mg (1667% DV)
16.7× RDA — above typical dose 76 studies (A:0, B:33)
1.5 mg (14% DV)
Within RDA (0.1× RDA) 263 studies (A:6, B:134)
Spermidine
5 mg

Other Ingredients

Microcrystalline Cellulose Magnesium Stearate Hypromellose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take two (2) capsules once a day, with at least 8 oz. of water or as directed by a healthcare professional.

Warnings & Precautions

Do not exceed recommended dosage in 24 hour period.

Keep out of reach of children.

Caution: This product is not intended for pregnant or nursing mothers, children under the age of 18, or persons with a medical condition.

Caution: This product is not intended for pregnant or nursing mothers, children under the age of 18, or persons with a medical condition.

Consult with your health care provider before using this or any dietary supplement. Do not use if safety seal is damaged or missing.

Formulation Notes

Non GMO Gluten free

Vegan friendly

Product has been manufactured at a cGMP facility.

Healthy aging & longevity Supports the cell renewal & production process

Additional Information

Store in a cool, dry place.

Manufactured in the USA Vegan friendly

30-day supply

Metadata

Product Details

UPC / SKU8 50002 95668 9
DSLD Entry Date2025-01-23
Product TypeOther Combinations
FormCapsule
BrandDr. Emil Nutrition
DSLD ID321811
Data Updated2026-04-11
Research

Research Evidence

100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023 PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022 PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022 PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020 PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021 PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022 PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023 PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004 PubMed
View all evidence for Thiamine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.