Raw B-12

product on market Capsule Garden of Life Vitamin Code Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamin B12 is supported by strong evidence for maintaining nerve function and supporting red blood cell formation. The inclusion of raw probiotics and organic fruit and vegetable blends provides dietary enzymes and micronutrients, though evidence for their specific efficacy in this formulation is limited. The product maintains a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Raw B-12
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1000 mcg (41667% DV)
416.7× RDA — above typical dose 139 studies (A:1, B:44)
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)
Raw Organic Fruit & Vegetable Blend
20 mg

Other Ingredients

Cellulose Rice
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults take 1 capsule daily. May be taken with or without food. Capsule may be opened and contents may be added to water or juice.

Warnings & Precautions

Not intended for children.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.

Do not use if safety seal is broken or missing.

Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.

Formulation Notes

Raw B-12 1,000 mcg whole food B12 Methylcobalamin

Mental & physical energy

Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free

Star-K (Kosher)

Certified Vegan Vegan.org Vegan Certified third party certified by Vegan Action.

What raw means No high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets. Non-GMO verified Independent, third party verification Certified gluten-free by NSF

B-Corp Certified by the nonprofit B Lab to meet rigorous standards of social and environmental performance, accountability and transparency.

Vitamin Code Raw B-12 is a whole food nutrition, specifically formulated to deliver 1,000 mcg and 41,667% of the daily value of Vitamin B12 in the active Methylcobalamin form. 23 powdered organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors. Live probiotics and enzymes support healthy digestion

23 powdered organically grown fruits and vegetables add supporting antioxidants, vitamins and nutrient cofactors.

Mental and physical energy Anemia support A deficiency in B12 may result in megaloblastic or pernicious anemia. A 2000 study sponsored by the USDA found that B12 deficiency is becoming more prevalent in US society. Healthy metabolism

Made without dairy or soy ingredients, peanut, tree nuts or shellfish. No artificial colors or preservatives.

Made in the U.S.A. from foods grown in the U.S.A. and other countries.

Additional Information

Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free Star-K (Kosher)

Certified Vegan Vegan.org Certified B Corporation

Vitamin Angels Thank you! By purchasing this Vitamin Code product, you are helping us pay the nutrition forward to children and their parents at risk of malnutrition and disease. www.GardenofLife.com/Vitamin Angels

Store in a cool, dry place.

Package size is determined by labeling information, not the number of servings in this container. The serving size and contents are clearly marked.

Metadata

Product Details

UPC / SKU6 58010 11379 3
DSLD Entry Date2025-02-23
Product TypeOther Combinations
FormCapsule
DSLD ID321388
Data Updated2026-04-11
Research

Research Evidence

237
Research Sources
53
Avg Quality
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021 PubMed DOI
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024 PubMed DOI
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020 PubMed DOI
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024 PubMed DOI
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023 PubMed DOI
View all evidence for Vitamin B12 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.