Organic Ashwagandha Powder by Herb Affair — Ingredients, Evidence & Safety

Product Label

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Label Data

2 Gram(s) Serving Size

150 Servings

Botanical Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Calories

5 Calorie(s)

Ashwagandha, Powder

2 Gram(s)

📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)

This product: 2mg

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (90% of products) Nutrient (7% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Organic Gluten Free Dairy Free

Product Information

📋 Directions for Use

How to use: Add to your favorite smoothie, yogurt or shakes, or mix it in hot water to make tea. You can also use it to make your own capsules using a capsule filter.

🧪 Formulation Notes

USDA Organic

Ashwagandha is one of the most popular adaptogenic herbs, with a long history of use for its powerful effects on the body and mind. As a natural stress reducer and sleep aid, our premium ashwagandha powder is the perfect compliment to your night time routine, helping you wind down at the end of the day.

Non GMO Gluten free Soy free

Vegan

Certified Organic by: MOSA

Additional Information

USDA Organic

Instagram #MakeHealthHappen

Note: Store in a cool dry place. This product is packaged by weight, not by volume. Settling of contents occurs over time and cannot be avoided.

2 grams per scoop is an average. Scooping technique may vary by individual and may yield slight more or slightly less than 2 grams. Questions or comments? 866-445-9040

Product Details

UPC / SKU 1 96852 44218 8

DSLD Entry Date 2025-02-23

Product Type Botanical

Form Powder

Brand Herb Affair

DSLD ID 321046

Data Updated 2026-04-11

Research Evidence

63 Research Sources

54 Avg Quality Score

26 Systematic Review

21 Rct

11 Meta Analysis

5 Clinical Trial

B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review

Systematic Review Lupus science & medicine 2025

PubMed DOI

B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis

Meta Analysis Nutrients 2020

PubMed DOI

B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Phytotherapy research : PTR 2022

PubMed DOI

B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis

Meta Analysis Psychological medicine 2019

PubMed DOI

B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis

Meta Analysis Human psychopharmacology 2024

PubMed DOI

B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis

Meta Analysis PloS one 2021

PubMed DOI

B Plant-derived nootropics and human cognition: A systematic review

Systematic Review Critical reviews in food science and nutrition 2023

PubMed DOI

B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis

Meta Analysis Explore (New York, N.Y.) 2024

PubMed DOI

B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients

Systematic Review Frontiers in pharmacology 2025

PubMed DOI

B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes

Systematic Review Annals of agricultural and environmental medicine : AAEM 2026

PubMed DOI

View all evidence for Ashwagandha →