🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 57% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Capsule(s) Serving Size
Other Combinations Product Type
57% Evidence Coverage

Supplement Facts — Evidence Check

100 IU (25% DV)
✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0025mg UL 0.1mg
Calcium
14 mg (1% DV)
7 mg (2% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 7mg
50 mg (1% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 50mg
Sodium
190 mg (8% DV)
Potassium
53 mg (2% DV)
30 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 30mg UL 400mg

Other Ingredients

Hypromellose L-Leucine Sodium Copper Chlorophylline

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

SUGGESTED USE: As a dietary supplement, take one (1) capsule with water every 20-60 minutes, during physical activity, for up to fifteen (15) capsules daily. If so desired, capsule contents may be fully dissolved in liquid to create a custom caffeinated electrolyte beverage.

⚠️ Warnings & Precautions

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

CAUTION: Do not exceed the recommended dose.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

🧪 Formulation Notes

Unique high-performance formulation provides a scientifically balanced supply of absorbable sodium, potassium, magnesium, and calcium. Contains 30 mg caffeine for increased energy and alertness, and 100 IU vitamin D to aid in calcium absorption. Sodium citrate soothes the stomach.

Buffered Electrolyte Salts Plus Caffeine & Sodium Citrate

Per Capsule 30 mg Caffeine 190 mg Na Sodium 53 mg K Potassium 14 mg Ca Calcium 7 mg Mg Magnesium 100 IU Vit. D Vitamin D

Additional Information

SKU 02-0040

Store contents cool and dry.

Bottles of capsules are available at retailers and at www.SaltStick.com

Helps: Reduce Heat Stress Reduce Muscle Cramping Maintain Electrolyte Levels Increase Energy Levels

Product Details

UPC / SKU 6 89076 34351 0
DSLD Entry Date 2014-04-25
Product Type Other Combinations
Form Capsule
Brand SaltStick
DSLD ID 32100
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

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