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SaltStick Caps Plus

product on market Capsule SaltStick Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 57% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Sodium, chloride, magnesium, and calcium are essential electrolytes that support fluid balance and muscle function, with strong evidence for their role in hydration. Vitamin D3 aids in calcium absorption and bone health. Research supporting these ingredients is extensive, though the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for SaltStick Caps Plus
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Other Combinations
Product Type
57%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

100 IU (25% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
Calcium
14 mg (1% DV)
7 mg (2% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
50 mg (1% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
190 mg (8% DV)
Potassium
53 mg (2% DV)
30 mg
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)

Other Ingredients

Hypromellose L-Leucine Sodium Copper Chlorophylline
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

SUGGESTED USE: As a dietary supplement, take one (1) capsule with water every 20-60 minutes, during physical activity, for up to fifteen (15) capsules daily. If so desired, capsule contents may be fully dissolved in liquid to create a custom caffeinated electrolyte beverage.

Warnings & Precautions

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

CAUTION: Do not exceed the recommended dose.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Formulation Notes

Unique high-performance formulation provides a scientifically balanced supply of absorbable sodium, potassium, magnesium, and calcium. Contains 30 mg caffeine for increased energy and alertness, and 100 IU vitamin D to aid in calcium absorption. Sodium citrate soothes the stomach.

Buffered Electrolyte Salts Plus Caffeine & Sodium Citrate

Per Capsule 30 mg Caffeine 190 mg Na Sodium 53 mg K Potassium 14 mg Ca Calcium 7 mg Mg Magnesium 100 IU Vit. D Vitamin D

Additional Information

SKU 02-0040

Store contents cool and dry.

Bottles of capsules are available at retailers and at www.SaltStick.com

Helps: Reduce Heat Stress Reduce Muscle Cramping Maintain Electrolyte Levels Increase Energy Levels

Metadata

Product Details

UPC / SKU6 89076 34351 0
DSLD Entry Date2014-04-25
Product TypeOther Combinations
FormCapsule
BrandSaltStick
DSLD ID32100
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.