Amplified Hydration Acai Blueberry Pomegranate

product on market Powder GNC AMP Advanced Muscle Performance 🟢 Safety: 100/100
Brand: GNC AMP Advanced Muscle Performance
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 43% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

7.51 Gram(s) Serving Size
20 Servings
Other Combinations Product Type
43% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
Vitamin C
90 mg (100% DV)
2 mg (118% DV)
✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 2mg UL 100mg
2.4 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0024mg
6 mg (120% DV)
✅ 1.2× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 6mg
25 mg (6% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 25mg
2 mg (18% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2mg UL 40mg
550 mg (24% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 550mg
Sodium
350 mg (15% DV)
Potassium
120 mg (3% DV)
60 mg
📊 Market median: 375.0mg (171 products) 📚 30 studies (Tier A: 1, B: 14)
This product: 60mg
Bacillus subtilis DE111
50 mg
PreforPro Phage Complex
15 mg

Other Ingredients

Acacia Gum Citric Acid Malic Acid Natural Flavors Dicalcium Phosphate Hydroxypropyl Methylcellulose Rebaudioside M Rice Maltodextrin Steviol Glycosides

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (97% of products) Structure/Function (86% of products) Nutrient (28% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, mix contents of stick pack with 16 fl. oz. of cold water and shake vigorously. Consume after exercise or anytime you need to amplify your hydration.

⚠️ Warnings & Precautions

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.

Discontinue use two weeks prior to surgery.

Keep out of reach of children.

🧪 Formulation Notes

0g Sugar

1045mg Electrolytes 5 Billion CFU Probiotics 60mg Dynagenix Acai Blueberry Pomegranate Naturally & Artificially Flavored

Hydrate smarter. Recover faster. Enhanced electrolyte and healthy digestion complex to maximize fluid absorption and muscle recovery Functional hydration Performance recovery Multi-action digestive support

No sugar, gluten free. Gf Gluten free Banned Substance Tested

Products bearing this logo have been tested for banned substances by LGC Science, Inc., a world-class anti-doping lab. Product was tested and monitored for over 285 banned substances on the 2023 World Anti-Doping Agency (WADA) Prohibited List via LGC skip lot testing protocol #ICP0307.

Smart rehydration Ready Probiotics, fiber Recover Dynagenix minerals Replenish Electrolytes, vitamins Functional hydration Replenish yourself with a spectrum of vitamins and essential electrolytes such as sodium, potassium, chloride and magnesium. Performance recovery Recover smarter with enhanced post-workout support starring Dynagenix Boswellia serrata extract for faster recovery and reduced muscle soreness. Multi-action digestive support Ready your microbiome with targeted ingredients such as dietary fiber and probiotics.

Additional Information

20 - 0.265 oz. (7.51 g) stick packs

Store in a cool, dry place.

Banned Substance Tested

For more information: 1-888-462-2548

Informed Choice We Test - You Trust Regularly Tested for Banned Substances

FPO

Product Details

UPC / SKU 0 48107 24184 1
DSLD Entry Date 2024-11-22
Product Type Other Combinations
Form Powder
Brand GNC AMP Advanced Muscle Performance
DSLD ID 319382
Data Updated 2026-04-11

Research Evidence

18 Research Sources
47 Avg Quality Score
8 Clinical Trial
6 Rct
3 Meta Analysis
1 Systematic Review
B The effect of pomegranate juice on clinical signs, matrix metalloproteinases and antioxidant status in patients with knee osteoarthritis
Rct Journal of the science of food and agriculture 2016
PubMed DOI
B Impact of pomegranate juice on blood pressure: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2023
PubMed DOI
C Effects of pomegranate juice consumption on blood pressure and lipid profile in patients with type 2 diabetes: A single-blind randomized clinical trial
Rct Clinical nutrition ESPEN 2019
PubMed DOI
C The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2024
PubMed DOI
C Evidence for the effectiveness of pomegranate supplementation for blood pressure management is weak: A systematic review of randomized clinical trials
Systematic Review Nutrition research (New York, N.Y.) 2017
PubMed DOI
C Effects of pomegranate juice on blood pressure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Pharmacological research 2017
PubMed DOI
C Pomegranate juice is potentially better than apple juice in improving antioxidant function in elderly subjects
Rct Nutrition research (New York, N.Y.) 2008
PubMed DOI
C Exploring Unconventional Plant-Derived Metabolites for Glycemic Control: the Case of Pomegranate
Clinical Trial ClinicalTrials.gov 2024
ClinicalTrials.gov
C Acute effects of pomegranate extract on postprandial lipaemia, vascular function and blood pressure
Rct Plant foods for human nutrition (Dordrecht, Netherlands) 2012
PubMed DOI
C The impact of supplementation with pomegranate fruit (Punica granatum L.) juice on selected antioxidant parameters and markers of iron metabolism in rowers
Rct Journal of the International Society of Sports Nutrition 2018
PubMed DOI
View all evidence for Pomegranate →

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