Magnesium Citrate 105 mg Gummies Raspberry by NaturesPlus — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
33% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

3 Gummy(ies) Serving Size

25 Servings

Mineral Product Type

33% Evidence Coverage

Supplement Facts — Evidence Check

Calories

25 Calorie(s)

Total Carbohydrates

6 Gram(s) (2% DV)

Magnesium

105 mg (25% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 105mg

Other Ingredients

Glucose Syrup Sugar Water Pectin Citric Acid Black Carrot Concentrate Trisodium Citrate Natural Flavors

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (83% of products) Nutrient (61% of products) Approved Health (4% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Take three gummies daily.

⚠️ Warnings & Precautions

Keep out of reach of children.

Manufactured in a facility that also processes fish gelatin.

🧪 Formulation Notes

Magnesium is best known for helping to calm the mind and body, promoting resilience to stress, supporting restful sleep and promoting healthy bone density. NaturesPlus Magnesium Citrate 105 mg provides all the important benefits of magnesium in a fun and tasty gummy.

Vegetarian

Gluten Free Non-GMO

Free from synthetic: colors, flavors. Free from milk, egg, crustacean shellfish, tree nuts, peanut, wheat, soy and sesame.

Immune support Bone support Stress support Sleep support Health support

Raspberry flavored with other natural flavors

Additional Information

Keep tightly closed in a cool, dry place.

Product Details

UPC / SKU 0 97467 33694 0

DSLD Entry Date 2024-09-25

Product Type Mineral

Form Gummy or Jelly

Brand NaturesPlus

DSLD ID 318930

Data Updated 2026-04-11

Research Evidence

11 Research Sources

52 Avg Quality Score

7 Rct

4 Meta Analysis

B Citrate salts for preventing and treating calcium containing kidney stones in adults

Meta Analysis The Cochrane database of systematic reviews 2015

PubMed DOI

B Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial

Rct The Journal of clinical endocrinology and metabolism 2013

PubMed DOI

B Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis

Meta Analysis Clinical and applied thrombosis/hemostasis : official journal of the International Academy of Clinical and Applied Thrombosis/Hemostasis 2023

PubMed DOI

B Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis

Meta Analysis Urolithiasis 2017

PubMed DOI

C Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.

Rct JAMA

PubMed DOI

C Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation

Meta Analysis European journal of clinical pharmacology 2016

PubMed DOI

C Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet

Rct The Journal of clinical endocrinology and metabolism 2002

PubMed

C Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial

Rct Magnesium research 2021

PubMed DOI

C The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.

Rct Endocrine

PubMed DOI

C Impact of Clomiphene Citrate on the Steroid Profile in Dysmetabolic Men with Low Testosterone Levels.

Rct Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme

PubMed DOI

View all evidence for Magnesium Citrate →