Magnesium Citrate Fruit Flavor by Lifeable — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
25% of ingredients have research evidence

B Label Compliance Grade

Product Label

Label for Magnesium Citrate Fruit Flavor

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Label Data

3 Gummy(ies) Serving Size

30 Servings

Mineral Product Type

25% Evidence Coverage

Supplement Facts — Evidence Check

Calories

35 Calorie(s)

Total Carbohydrates

9 Gram(s) (3% DV)

Magnesium

250 mg (60% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 250mg

Sodium

15 mg (1% DV)

Other Ingredients

Glucose Syrup Sugar Water Pectin Citric Acid Black Carrot Concentrate Paprika Extract Trisodium Citrate Natural Flavors

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (83% of products) Nutrient (61% of products) Approved Health (4% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, take three (3) gummies per day. Chew thoroughly before swallowing.

⚠️ Warnings & Precautions

Do not exceed suggested serving size.

If you have a medical condition, are taking medication, or are pregnant or nursing, ask a doctor before using.

Not for children under 2 years of age due to risk of choking.

Do not use this product if safety seal under cap is torn or missing.

Keep out of reach of children

🧪 Formulation Notes

Product of Israel Packaged in the USA

Stress relief

Magnesium Citrate 250 mg per serving

OU (Kosher)

Vegan

Gluten free

Nut free

Does not contain eggs, wheat (gluten), milk, peanuts, tree nuts, sesame, soy or shellfish. Processed in a nut free facility.

Additional Information

Don't sacrifice great taste for great health. Lifeable gummy vitamins and supplements are bursting with nutrients and fruit flavors so you will actually enjoy taking them. Lifeable - Health gone tasty!

Store at room temperature. Avoid excessive heat.

OU (Kosher)

Vegan

Product Details

UPC / SKU 8 50023 06273 4

DSLD Entry Date 2024-06-20

Product Type Mineral

Form Gummy or Jelly

Brand Lifeable

DSLD ID 313371

Data Updated 2026-04-11

Research Evidence

11 Research Sources

52 Avg Quality Score

7 Rct

4 Meta Analysis

B Citrate salts for preventing and treating calcium containing kidney stones in adults

Meta Analysis The Cochrane database of systematic reviews 2015

PubMed DOI

B Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial

Rct The Journal of clinical endocrinology and metabolism 2013

PubMed DOI

B Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis

Meta Analysis Clinical and applied thrombosis/hemostasis : official journal of the International Academy of Clinical and Applied Thrombosis/Hemostasis 2023

PubMed DOI

B Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis

Meta Analysis Urolithiasis 2017

PubMed DOI

C Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.

Rct JAMA

PubMed DOI

C Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation

Meta Analysis European journal of clinical pharmacology 2016

PubMed DOI

C Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet

Rct The Journal of clinical endocrinology and metabolism 2002

PubMed

C Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial

Rct Magnesium research 2021

PubMed DOI

C The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.

Rct Endocrine

PubMed DOI

C Impact of Clomiphene Citrate on the Steroid Profile in Dysmetabolic Men with Low Testosterone Levels.

Rct Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme

PubMed DOI

View all evidence for Magnesium Citrate →