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Magnesium Citrate Orange Vanilla

product on market Gummy or Jelly KAL Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium citrate is supported by strong evidence for its role in supporting muscle and nerve function. Research indicates this form of magnesium is generally well-absorbed by the body. The remaining ingredients are basic caloric components with limited therapeutic significance.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium Citrate Orange Vanilla
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gummy(ies)
Serving Size
60
Servings
Mineral
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
83 mg (20% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
Calories
20 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
330 mg (79% DV)
Within RDA (0.8× RDA) 316 studies (A:8, B:159)

Other Ingredients

Tapioca Syrup Sugar Agar Citric Acid Tapioca Starch Natural Flavors color added Locust Bean Gum
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: For ages 13 and older chew 1 gummy up to 4 times daily. For best results, spread throughout the day as taking too much magnesium at once may cause an undesired laxative effect. For children 4 to 12 chew 1 gummy per day. Chew each gummy thoroughly. Use only as directed.

Warnings & Precautions

Warning: Do not use if safety seal is broken or missing.

Keep out of reach of children.

Keep your licensed health care practitioner informed when using this product.

Formulation Notes

Why Magnesium Citrate? Magnesium citrate is one of the easiestforms of magnesium for your body to digest. KAL Magnesium Citrate may help support: Cellular energy production Bone health Healthy nerve function Muscular health

The Kal Difference... Better quality lab-tested for purity and potency

Better for you Non-GMO and vegetarian

Better for you Non-GMO and vegetarian

Relaxation support

Dairy free Soy free Peanut free Gluten free

Better taste a burst of orange vanilla flavor

Additional Information

KAL Innovative Quality Since 1932

Non GMO Project Verified nongmoproject.org

Vegetarian

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 21245 95583 2
DSLD Entry Date2021-09-24
Product TypeMineral
FormGummy or Jelly
BrandKAL
DSLD ID254598
Data Updated2026-04-11
Research

Research Evidence

11
Research Sources
52
Avg Quality
7
Rct
4
Meta Analysis
B Citrate salts for preventing and treating calcium containing kidney stones in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial
Rct The Journal of clinical endocrinology and metabolism 2013 PubMed DOI
B Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis
Meta Analysis Clinical and applied thrombosis/hemostasis : official journal of the International Academy of Clinical and Applied Thrombosis/Hemostasis 2023 PubMed DOI
B Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis
Meta Analysis Urolithiasis 2017 PubMed DOI
C Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.
Rct JAMA PubMed DOI
C Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation
Meta Analysis European journal of clinical pharmacology 2016 PubMed DOI
C Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet
Rct The Journal of clinical endocrinology and metabolism 2002 PubMed
C Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial
Rct Magnesium research 2021 PubMed DOI
C The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.
Rct Endocrine PubMed DOI
C Impact of Clomiphene Citrate on the Steroid Profile in Dysmetabolic Men with Low Testosterone Levels.
Rct Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme PubMed DOI
View all evidence for Magnesium Citrate →
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Magnesium Citrate research Best Magnesium Citrate All Magnesium Citrate products More from KAL View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.