Biotin 5000 mcg by up&up — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Tablet(s) Serving Size

120 Servings

Vitamin Product Type

100% Evidence Coverage

Supplement Facts — Evidence Check

Biotin

5000 mcg (16667% DV)

📊 166.7× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 5.0mg

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Biotin Croscarmellose Sodium Magnesium Stearate Silicon Dioxide Stearic Acid

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (57% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Adults take one (1) tablet daily with food as a dietary supplement.

⚠️ Warnings & Precautions

Caution: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their physician before using this product.

Safety-sealed. Do not use if printed seal under cap is cut, torn, or missing.

Keep out of reach of children.

🧪 Formulation Notes

Restore Biotin may play a role in hair and skin health. In addition, biotin is essential for carbohydrate, protein and fat metabolism.

Tablet color may vary.

Gluten free

May support healthy hair and skin Restore

Additional Information

Freshness and potency guaranteed through:

Actual size

Questions? Call 1-800-910-6874

Store at 15 degrees - 30 degrees C (59 degrees - 86 degrees F).

Product Details

UPC / SKU 0 79524 87541 8

DSLD Entry Date 2024-09-25

Product Type Vitamin

Form Tablet or Pill

Brand up&up

DSLD ID 318556

Data Updated 2026-04-11

Research Evidence

31 Research Sources

53 Avg Quality Score

12 Meta Analysis

9 Systematic Review

5 Rct

2 Clinical Trial

1 Regulatory Source

1 Openfda Safety

B Pentasaccharides for the treatment of deep vein thrombosis

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI

B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023

PubMed DOI

B Dietary interventions for multiple sclerosis-related outcomes

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

B Interventions for infantile seborrhoeic dermatitis (including cradle cap)

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis

Meta Analysis Fertility and sterility 2021

PubMed DOI

B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment

Meta Analysis Journal of dairy science 2011

PubMed DOI

B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature

Systematic Review The Journal of clinical endocrinology and metabolism 2016

PubMed DOI

B Effect of biotin on milk performance of dairy cattle: a meta-analysis

Meta Analysis Journal of dairy science 2011

PubMed DOI

B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial