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SerotoninHelp

product on market Capsule Herbs SRA Safety: 92/100
92/100

This product looks safe

  • Zinc: 80mg is 2.0× the Tolerable Upper Intake Level (40mg)
  • 80% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

5-HTP, B6, and magnesium are supported by moderate evidence for supporting mood regulation and serotonin synthesis. Vitamin C and zinc provide general metabolic support, though the overall evidence coverage for this specific combination is limited. The profile maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Zinc: 80mg is 2.0× the Tolerable Upper Intake Level (40mg)

Label

Product Label

Label for SerotoninHelp
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
60
Servings
Botanical with Nutrients
Product Type
80%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

120 mg
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
Vitamin C
80 mg
80 mg
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
80 mg
Exceeds UL by 2.0× (UL: 40 mg) 263 studies (A:6, B:134)
40 mg
30.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)

Other Ingredients

Cellulose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take two (2) capsules twice daily. For best results, take capsules in the morning and afternoon with 8 oz. of water.

Warnings & Precautions

Caution: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.

Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of the reach of children.

Formulation Notes

Helps support brain health for a sense of wellbeing

Additional Information

Store in a cool, dry place.

Let the herbs improve your health

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Metadata

Product Details

DSLD Entry Date2024-08-22
Product TypeBotanical with Nutrients
FormCapsule
BrandHerbs SRA
DSLD ID316207
Data Updated2026-04-11
Research

Research Evidence

21
Research Sources
53
Avg Quality
11
Systematic Review
6
Rct
4
Meta Analysis
B Combination pharmacotherapy for the treatment of fibromyalgia in adults
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
B Tryptophan and 5-hydroxytryptophan for depression
Systematic Review The Cochrane database of systematic reviews 2001 PubMed
B Tryptophan and 5-hydroxytryptophan for depression
Systematic Review The Cochrane database of systematic reviews 2002 PubMed
B The impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial
Rct Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
Rct Nutrients 2025 PubMed DOI
B The Efficacy of Different Triptans for the Treatment of Acute Headache in Pediatric Migraine: A Systematic Review
Systematic Review Indian pediatrics 2023 PubMed
B The effect of therapeutic massage combined with conventional therapy in children with functional dyspepsia: a systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
C Sleep disorders in children
Systematic Review BMJ clinical evidence 2010 PubMed
C Effects of 5-hydroxytryptophan on distinct types of depression: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2020 PubMed DOI
C Investigating genetic links between biological aging and adverse pregnancy outcomes
Meta Analysis Biogerontology 2025 PubMed DOI
View all evidence for 5 Htp →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.