MenopauseHelp by Herbs SRA — Ingredients, Evidence & Safety

Product Label

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Label Data

2 Vegetarian Capsule(s) Serving Size

60 Servings

Other Combinations Product Type

33% Evidence Coverage

Supplement Facts — Evidence Check

Siberian Rhubarb

160 mg

Black Cohosh Extract

120 mg

📊 Market median: 80.0mg (136 products)

Median 80.0mg This product: 120mg

Soy Isoflavone Extract

120 mg

📊 Market median: 60.0mg (94 products) 📚 13 studies (Tier A: 0, B: 7)

This product: 120mg

Other Ingredients

Cellulose

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (79% of products) Nutrient (2% of products) No Claim (1% of products)

Target Groups

Adult Female (18 - 50 Years) Menopause Seniors/Mature (>50 Years) - Women ONLY

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement, take two (2) capsules twice daily. For best results, take capsules in the morning and the afternoon with 8 oz. of water.

⚠️ Warnings & Precautions

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

🧪 Formulation Notes

Supports Hormonal Balance Natural Menopause Support

Additional Information

Store in a cool, dry place.

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Product Details

DSLD Entry Date 2024-07-25

Product Type Other Combinations

Form Capsule

Brand Herbs SRA

DSLD ID 316183

Data Updated 2026-04-11

Research Evidence

31 Research Sources

49 Avg Quality Score

23 Systematic Review

5 Meta Analysis

1 Rct

1 Openfda Safety

B [Efficacy of black cohosh extracts for improving low estrogen status induced by postoperative GnRHa treatment in patients with endometriosis: a systematic review]

Systematic Review Zhejiang da xue xue bao. Yi xue ban = Journal of Zhejiang University. Medical sciences 2020

PubMed

B Black cohosh (Cimicifuga spp.) for menopausal symptoms

Meta Analysis The Cochrane database of systematic reviews 2012

PubMed DOI

B Vasomotor symptoms resulting from natural menopause: a systematic review and network meta-analysis of treatment effects from the National Institute for Health and Care Excellence guideline on menopause

Systematic Review BJOG : an international journal of obstetrics and gynaecology 2017

PubMed DOI

C Suspected black cohosh hepatotoxicity: no evidence by meta-analysis of randomized controlled clinical trials for isopropanolic black cohosh extract

Meta Analysis Menopause (New York, N.Y.) 2011

PubMed DOI

C Review & meta-analysis: isopropanolic black cohosh extract iCR for menopausal symptoms - an update on the evidence

Meta Analysis Climacteric : the journal of the International Menopause Society 2021

PubMed DOI

C Menopausal symptoms

Systematic Review BMJ clinical evidence 2007

PubMed

C Menopausal symptoms