Ashwagandha
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Capsule(s)
Serving Size
33
Servings
Botanical
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
1275 mg
📊 Market median: 450.0mg (502 products)
📚 28 studies (Tier A: 0, B: 8)
Other Ingredients
Hypromellose
Cellulose
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (90% of products)
Nutrient (7% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested use: Take 1 capsule three times daily or as instructed.
⚠️ Warnings & Precautions
Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.
Do not use if safety seal is damaged or broken.
Notice: This product is produced a facility that also uses derivatives of milk, fish, shellfish, tree nut, wheat, and soy.
🧪 Formulation Notes
Withania somnifera
Product Details
DSLD Entry Date
2024-10-24
Product Type
Botanical
Form
Capsule
DSLD ID
316091
Data Updated
2026-04-11
Research Evidence
63
Research Sources
54
Avg Quality Score
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B
Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
B
Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
B
Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
B
An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
B
Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
B
Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
B
Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
B
Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
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