🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

1 Capsule(s) Serving Size
30 Servings
Botanical Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Bacopa monnieri Extract
340 mg
250 mg
📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 250mg

Other Ingredients

Cellulose Water Rice Bran

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (90% of products) Nutrient (7% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: Take 1 capsule daily with food or as directed.

⚠️ Warnings & Precautions

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision.

Do not use if product has been opened or tampered with in any way.

Keep out of reach of children.

🧪 Formulation Notes

Helps Support Calm mind Energy levels Mental clarity

This product is proudly: Non-GMO Gluten-free Drug-free Dairy-free Sugar-free

Vegan Vegetarian

Third-party tested No animal testing

Keto

Total Stress Support for a calm & focused mood

Uses ashwagandha to reduce cortisol and promote a relaxed mood, while supporting brain health and mental clarity.

Additional Information

Store in a cool, dry place.

Vegan

Product Details

DSLD Entry Date 2024-07-25
Product Type Botanical
Form Capsule
Brand Lightbody
DSLD ID 314196
Data Updated 2026-04-11

Research Evidence

63 Research Sources
54 Avg Quality Score
26 Systematic Review
21 Rct
11 Meta Analysis
5 Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026
View all evidence for Ashwagandha →

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